Posted 10 January 2006 - 01:28 PM
Posted 10 January 2006 - 01:50 PM
Very cool..interesting to run into more heart related material...
A wonderful, very intelligent woman named Jana Dixon who goes by the handle "Plasmafly" over on Integral Naked Discussion Forum was kind enough to snail mail me a print of a technique she discovered called Cardio-Muscular-Release which will be included in her forthcoming book "Coping with Kundalini". She's given me permission to scan it in and share it here, so check it out. I've been playing with it and experiencing some pleasant shifts.
Posted 15 July 2006 - 04:28 PM
put one hand on heart and one on problem area and breath in nose and out mouth
NICE!!!!!!!! We could all kick ourselves for not thinking of this earlier?! That should be a good book which shes working on.
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