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Ron Goninan

Seeking some translations

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Hi I am seeking some transdlation of a few Crane Gongfu diagrams like that shown below:

 

The others I can send via PDF they deal with illustrations of meovemnts with only a small amount of Hanzi. Anyone help?

 

CCI07072014_zps9008bef6.jpg

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Ron.....

What you have here is something written by some ancient Chinese Taoists which are so esoteric. It is meaningless to others. It doesn't make any sense even to the modern natives. It would be worse if it was translated into another language. Sorry...!!!

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除(remove) 扣(hook) 上(upper) 卷(roll) 吞(inhale)

去(go) 緊(tight) 動(motion) 吐(exhale)
中(center)
開(open) 源(source) 出(exit) 浮(flow)

本(original) 根(root) 下(bottom) 推(push) 沉(sink)

Edited by ChiDragon
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