Uroboros

Methods to turn sleep into cultivation?

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There is actually a part translation of the Da Cheng Jie Yao 大成捷要 on  a webpage:

 

http://fiveimmortals.com/the-essentials-of-the-shortcut-to-the-great-achievement/

 

I have not read it all, but I believe it contains chapters on sleep cultivation, and dietary requirements etc.

It is certainly an interesting read containing explanations from a Daoist renunciant that are not in the original text.

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