el_tortugo

The Dao Bums
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Everything posted by el_tortugo

  1. Damo Mitchell Free MCO Course

    This is so crucial I think, and likely one wouldn't really "get it" until it just happens. Motivation from a feeling of lack and practicing with a sense of grasping and striving is miserable looking back. This shift is one of the things that found me back here at the Bums.
  2. Inner smile practice: Problem of authenticity

    Thanks for sharing this! In your practice of this do you use visualization or is it more of a sensing/feeling energy or placing your center or being at each of those organs or regions? Or something else?
  3. "White Wolf, also known as Chief John Smith, Ojibwe, was believed to have lived from 1785 - 1922. He was considered to be the oldest Native American to have ever lived, dying at the age of 137"

    https://www.facebook.com/WalkingTheRedRoad/posts/5066135603401175 

     

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  4. Any interesting Health Hacks to share?

    My only food choice self-identity points these days is fresh, local, in season, as much as possible, and as minimal meat as possible. I'm not super strict, but I do stick to this pretty well, especially since this summer shift. I was having some health concerns and I just did it. It reminds me of when I was younger. It feels good. I have a hard time rooting my ego into much of anything, but the basics of life.
  5. Any interesting Health Hacks to share?

    I only shift to a vegan diet for a few months at a time. I could do it longer term if it didn't make me weak. I was vegan in my 20s for three years until one night I ate some seafood and dairy to be polite as a guest. I felt much better after that and reintroduced some dairy into my diet. I think I didn't have enough money or a nutritionist or a chef to make that work. I still don't. I'll look into keto and see if its something I can do right now. Sounds good. Oh, I forgot chocolate. Dang! I'm going to test this out further. It's a good time since I've turned my diet upside down this summer and am still messing with stuff.
  6. Any interesting Health Hacks to share?

    I agree! I had cut out caffeine and cut back to a vegan, mostly raw diet for a few months. I slowly reintroduced cooked foods and soups with chicken broth and pork broths when I began feeling drained. I need to look into keto. I've been maintaining calorie reduction and its great! About caffeine, what do you think of green tea? I had cut that out, but have been drinking it again for a few weeks. This is such great advice! I don't do it, but thanks for the reminder. Massage is a miracle. My favorites are Thai and Shiatsu. What kinds do you recommend?
  7. Hello good peoples

    Welcome!
  8. Hi everybody!

    Welcome!
  9. Daoism 101

    It's been my understanding and limited experience that one can embody or express many intellectual theories physically. Like Yin/Yang, Emptiness, Stillness, and so on. That many of the alchemies and exercises are suggesting you do just that.
  10. Daoism 101

    This makes sense in light of my last comment. This is in that same direction.
  11. Daoism 101

    I wonder if according to the lifeways and theories of Daoism, one can achieve or strive towards an end goal, or if there can be an end goal at all in the sense of the Dao or the Void or Emptiness.
  12. Daoism 101

    My head explodes as I ponder the answer. I think it could have as much a diverse response as your original questions here. Would it be worthy of a separate thread? *edit: I don't know, maybe not. That is just my initial reaction.
  13. Daoism 101

    This is likely not so simple to answer, but I look forward to what will be shared here. It's my understanding that there are multiple understandings and practices of Daosim. It strikes me as a highly systematized universe of practices and life ways that emerged out of China's shamanic history.
  14. Current Events Discussion

    I'd like access to the new Current Events café please. Thanks for your continued work in keeping all this going. ☯️
  15. Daily Cultivation Practice Journals

    I have a related question about activating an old one. I've asked in a few ways, but no response. Any ideas?