taiji_cat

How come a BFP meditation group (San Gong)should not be done before practicing gong fu forms from another system?

From my modest experience the breath percentage triggers a specific movement of energy trough the body or in other words redirects the chi circulation from one place to another.When I hold MGM for example without the BP I start to feel the energy on the 5th minute or more but with the BP it happens almost immediately. Of course I can be totally wrong on this one,its just a hunch I have.I would love to hear about your breakthrough in your research on BP Edit:On second thought I think it has something to do with the proportion between O2 and CO2(yin yang) in the body Taken from http://thetaobums.com/topic/25958-yin-and-yang-of-breathing/ INHALE IS YIN EXHALE IS YANG - on inhale we draw energy in - on exhale energy is led out - exhale leads to energy dispersion - we are stronger when we exhale (punch, kick, lifting, pulling). we can perform better and stronger all yang activities with proper exhalation.

As far as I know there are people who tried to to debunk him but to a very little success.We all know what those "debunkers" really are,debunking left and right drowning in their own scewed belief system.God Debunked!John Chang Debunked!The Moon Debunked!Vegetarians Debunked!The Dao Debunked!Some people are just scared their beloved little QP is going away.Let's respect the OP and stay on topic :-)

You should check out the work of physicist Nassim Haramein especially the part where he describes how infinity can fit into finite boundaries (for example your body)

You seem not to be interested in FP but in traditional taoist alchemy.Get these and post here again AFTER reading them several times.Hopefully it will take you a looong time to read trough them http://www.amazon.com/dp/0804814651 http://www.amazon.com/Foundations-Internal-Alchemy-Taoist-Practice/dp/0984308253/ref=pd_sim_b_3 http://www.amazon.com/Taoist-Yoga-Immortality-Charles-Luk/dp/0877280673/ref=pd_sim_b_3 http://www.amazon.com/The-Secrets-Chinese-Meditation-Self-Cultivation/dp/0877280665/ref=pd_sim_b_7

Guys please stop responding to this individual,we have been beating the dead horse for several pages and this needs to STOP.There are people new to FP who are checking out this thread and are getting the wrong ideas.Thanks

I'm very happy that your father is getting better with the help of FP.Maybe he can become your student if he's not too sceptical.Just don't teach him MSW#3,hehe

When GM teaches we never talked about dan tiens, meridians etc. He said learn the meds and see what results you get. ... Our chi gung is pure and it for healing self and others. If taught and learned correctly the practitioner will gain great benefits. I guess you should have listened to him instead of almost ruining this thread

You were the first to disrespect Sifu Terry on several occasions, implying that his teaching is incorrect and that he's holding crucial information to himself.In my opinion everything started to go downhill when you decided to listen to a certain someone that apparently has a negative disposition towards Terry Dunn.

Jägerbomb

2 days ago I received my first "light phenomenon" experience although it was way smaller in scale compared to yours it was still very exciting.It happened right after the second warm up(50 30 10) seated meditation which I jokingly call Monk paints the garage.The next day when I was doing the same meditation I experienced a very light feeling around the perineum area which started to grow and move to the rest of the body,it almost had orgasmic effect Last night while doing the 5 60 80 40 30,for the first time I got a very strong pulsation like feeling between the eyes and I want to say that I can not be more grateful for these amazing meditations.

Tank you for the clarifications Sifu Terry!I sure hope you will upload videos with the GM because he is one incredible individual,even watching his cooking videos always brings a smile to my face :-) On the side note I want to ask if doing 6+hours a day will somehow overload my system.Thank you

I can see where you are coming from because I was in that same place of mind when I started with FP.Shortly after that I decided instead of questioning the system or Terry Dunn to simply master Level 1 to the best of my ability and then start thinking about levels 2,3,4,5,6...IF there are levels beyond 2 because I remember TD saying that he released about 60% of the system on the DVDs

So what do you propose,find the GM and become his students?Or take advice from a mysterious stranger,I hope its not that Sillium guy or whatever his username is.

Who is this student that you keep referring to,if its not a secret?Can you share with the rest of us what kind of info?