Thanks everyone!
more pie. Essentially my desire is to practice a nei kung/ nei dan art. I want to build and control the inner chi. A goal to free my stresses and learn about my spirit. I have tried for a while to astral project to no avail but that is something I would like to obtain. To be able to move my energy and use it in a healing way both inwardly and outwardly for others.
perhaps you could also help me understand this. While it was mo pai interest that brought me here. I am not fanatical about learning that particular style, as I feel they would all benefit me in a similar way.
However what I would like to know is whether all neidan (inner alchemy) arts are similar in their structure etc?
I have seen mo pai has many levels. Is this true for other schools? Do they work in the same way of building chi, moulding chi, yin and yang chi, bringing yin and yang together?
