Xunzi

And ask for what?

I'm thinking of learning Tai Chi from Sun Anguang. What have you all heard about him? Anything good? Bad?

I'm 24 and my blood pressure is fine. I do have eye problems though.

They're right next to each other Thank you. Are you speaking from personal experience? Sorry, I'm still learning the acronyms Thank you, I'll be careful!

Ah sorry, I'm a man. The male version can be done standing.

Hi everyone, I'm starting to get into Daoism to preserve my health and extend my life. I first started with Mantak Chia's Healing Light of Tao but after reading the horror stories about people destroying their bodies with his techniques, I've started again with Lam Kam Chuen's Way of Energy which teaches Zhan Zhuang and the Eight Pieces of Brocade, using Damo Mitchell's Daoist Nei Gong to correct my posture. Are these good (safe) books? Any other recommendations? Thank you and I look forward to learning!