BluePhoenix133

Hi, Tao Stillness what do you mean by negative energy? I have been under demonic oppresion...the best way to sum it up. But i think these entities have been abducting me since i was a toddler or a baby even...after all my research into alien abduction shows that abduction is a life long thing and if your seeing them then most likely your an abductee... i have other reasons to belive so also. It was only in 2013 when thanks to mindfulness meditation i started to over come my porn addiction, that summer i managed to go three weeks no fap and i woke up in sleep paralysis with a grey alien standing at the foot of my bed. Another experience i had was a year and a half later when as i was waking up i felt energy being drained from my left arm, i tunred my head over and before i opened my eyes i saw a reptilian entity, in what im guessing is the astral plane, arm outstretched holding my hand with a big creepy grin on its face. Ive done silly simon before and the first big visual to hit me was what looked like an alien language, although i cant remember it properly now. But its was compicated and vivid nothing my imagination could come up with, this was many years ago before the entity experiences i mentioned. The language was golden, shining in a double helix spinning in a giant void with other strands in the distance and it seemed to go well with the music i was listening to. The thing it reminded me of though was serpent like in essence a bit like the dollar bill sign $ or just S is serpent like, but more complicated, like if a reptilian alien language existed it would look like that. I think psychadellics can open you up but not necessarily and perhaps they just show you what is already there. My bloodline is probably cursed. Sorry for going off topic. I might have found a solution though, although its even harder to believe. After hearing so many near death experiences about Jesus i ended up going to church...long story short i had chritians pray for me and i confessed sins ect ect. A week later i ended up wrestling with that entity in a dream or out of body and we fell on my bed except my hand was on it, it seemed pretty short actually and it was wriggling and gyrating...thrusting its hip peversely, i some how called on Jesus and the entity evaporated. Yep what the actual **** Again sorry for going off topic.

Hi, been a while since i was on this thread i see i have allot to read up on. Has anyone got any adive on improving flexibility for lotus postion, mine i so much better than when i started but still meditation 2 and especially 3 of dvd 7 gives me a dead left leg and sometimes pain at the top of my right. Frustrating because the energy feels so good by the time i have done so many repetitions, i must be making weird facial expressions due to the mix of pleasure and pain.

What do you mean by enlightenment? Do you mean like the rainbow body in dzogchen/tibbetan buddhism and freedom from suffering and samsara? Because that would be great lol But seriously if it can help one be free from samsara then i will practice much much more diligently, i have honestly suffered enough. I was thinking about rainbow body allot on monday at work, probably because i have been ill and battling addiction i like the idea i can just be free...plus i work at an old peoples home and i really dont want to end up like they are. Usually i cycle home straight away but a tv program at the home caught my attention so i stayed to watch then when i cycled home i saw one of if not the most beautfiul rainbows, i only wish i was not feeling so rubbish then i would have appreciated it more. I usually turn left off the main road to go down this country road and it was right in the middle of it so i got the full view of the whole arch as i cycled down this small road...of course i never got to cycle through that arch...always just out of reach.

I went to my local crystal shop today, spoke to the lady working there not sure how we got on the topic but she said i had a good aura so i asked if she could see aura colours and guess mine. First thing she said is a have allot of blue, guess all that meditation is paying off. I think she said i have some green i cant remember but also pink or kind of pink which suprised me. Also said i need to ground my self because im way up there haha sounds about right. Did the monk gazing at moon standing meditation on DVD 1 today and it made me sweat, seems to do that to me sometimes, i get a couple of tears of sweat drip down from under my arms....just thought i would share that haha

Oh they were two different bike rides, that time i got hit by the deer was a month or so after that blissful bike ride. As for the mother nature mothers day thing i was kinda joking, but if i had remembered my whole timeline might have been different and i might not have hit that deer. As for the evil music thing, i had a similar experience when i was on a certain substance which seems to bring me to a hightened energetic state and i experience more synchronicities... the only time i crashed my bike was when i had a negative thought/attitude towards someone and then i crashed... i think it was the only negative thought i had had so it does make me wonder if i attract bad experiences by have negative state of mind. I have looked into deer symbolism before and if i was to put meaning to what happened at first i thought it might be negative. As deer is to do with regeneration/healing and the heart. I used to have allot of bliss in my heart but the last few years of illness ect has pretty much stopped this. But i got up after the accident and did not let phase me maybe that means ill come back and regenerate....symbolic perhaps that my heart has taken a fall but will come back stronger? Also a cracked rib take 4-6 weeks to heal and it was 6 weeks before my birthday april 16th so maybe ill heal and be reborn....haha i dunno probably looking too much into this but i have been feeling a bit more bliss in my heart again recently and i dont mean buzz either i managed to open up my heart centre years ago though meditating. Thing is im not very grounded but i have allot of fire in my chart so i have had profound spiritual experiences but not consistently and im very random. Any way im talking too much about myself

Hi just wanted to share some of my experiences with the flying phoenix, I have really grown to love doing the meditations. When i practice the reiki meditation i know during the 5th part of the meditation my hands are in prayer position and i focus on the touching between the tips of the two middle fingers. This is when is start to experience the flying phoenix energy for some reason. I have done dvd 7 only a few times and a couple of months ago i had a profound experience. The day after practicing it i was cycling home from work at night time...must be a 7 ish mile bike ride and the energy started to activate and i felt amazing i was so happy and blissed out. No doubt it was because of the practice of DVD 7 the previous night. I was mostly listening to this song, sounds better on my mp3. I have only attempted dvd 3 a few times, i tried a few weeks ago and did a few repetitions of the first meditation but i have a cracked rib so i was a bit too painful and the 2nd meditation was long and complicated. With my ibs and addiction im too fatigued and too mentally feeble to attempt it. I cracked my rib when i was knocked off my bike by a deer, something which everyone i tell finds amusing, came out of no where hit my front wheel knocked my bike from under me... cut up my hands and knee. The unusual thing, aside from being hit by a deer was the music i was listening to. I had downloaded a load of pystrance that day and i dont listen to dark psytrance but for some reason i had accidentally downloaded it and it was the first time i had heard that song. Out of all the music that had to be playing from my mp3 player it had to be that evil song, i must have been listening for no more than a minute when i then got crashed into and found my self lying in pain with this nasty song playing.... it was like an evil little moment lol. Perhaps this was natures way of punishing me for forgetting mothers day : P

''I have a weak memory of such a spiritual encounter which lasted like a second'' Thats interesting, as for me no i dont think i have had any such encounters the only ones i have had recently have been demonic and malevolent in nature and i probably have had them my whole life i think they have been subverting me. I would much rather encounter an elemental than wake up in sleep paralysis with a grey alien standing at the foot of my bed lol However years ago i used to see a ufo/ball of white light in the sky i had a really strong spiritual experience with it in the fields behind my house...guess its what you might call a kundalini awakening, still dont know wtf that was really all about, it felt like it was me and the energy i felt felt like it was me...almost like a remembering and i have never laughed so deeply ever before or since.

Hi Cihan, watch this movie/documentary... i think about 2/3rds of the way in the guy describes an encounter with a being of blue light when him and his hippy esque girlfreinc make a stone circle. http://putlocker3.com/movies/the-nightmare-2015/ Also interesting to note that the being is laughing allot and it makes his girlfreind laugh something i have noticed when i practice fp is that it makes me laugh and other have mentioned the same. Terry also mentioned that the fp was taught to a monk by a godess, makes me wonder if it is a similar being to the one they encounter, people who have near death experiences report beings of blue light.

Hi, yes i believe it is better to close ones eyes once you know how to do the specific meditation and also yes it activates the energy...sometimes you will notice this. I have done the breath sequences thinking i had mucked it up only to get a sudden build up of energy reassuring me i had indeed done the sequence properly.

Oh ok, is there a martial art component to the flying phoenix? I take it there isn't, but i remember you vaguely mentioning something sorry my memory is hazy and mind is a bit of a mess thanks to this ibs lol Also are there any other flying phoenix mediations apart from the DVDs? Thank you

Thank you, i was asking about chinese martial arts because i recall you stating that if you were to teach any one Tao Tan Pai then you would like them to have practiced a chinese martial art.

Hi, i saw earlier in the thread that it was encouraged to practice FP with others but i also saw that one is not allowed to teach if one is not qualified. I wanted to show others some of the meditations even go regulary to my local buddhist centre and see if anyone would turn up to join me but i was put off by the fact i am not qualified. Also you mentioned that if one wants to learn the dual elixir, i forget its acutally name tai tan pao, then one should also know a chinese martial art. I was wondering if you could suggest any, im not aware of any in my local area all i know is that there is a tai chi centre that i might start going to but i dont think they teach anything martial there. Thanks

'a radiant, light and powerful physical structure' So will it get me ripped ? I do seem to notice i get little bit pumped after doing the practices when i look in the mirror and funnily enough i just did the 5 60 80 40 30 warm up on dvd 2 and after about 7-8 minutes i got pins and needles. Today im incredibly tired and i think all my blood was deeper than usual, perhaps digesting the liver i ate at lunch.

Thank you for the reply i really do appreciate it. Trying not to go into too much detail here as i don't want to side track this thread, the entity i saw two years ago appeared when i was finally overcoming a certain addiction, always get allot of attacks when im making progress against this addiction. I had gone longer than ever this time and one morning i woke up in sleep paralysis with a grey alien standing at the foot of my bed, is this a demon or is it an alien...what the hell do you class this thing. Also i think i have a succubus/incubus messing with me...apart from the sexual imagery that i was being bombarded with and also feeling like something other than my own imagination was at play i actually woke up and felt like something was trying to pull my boxers down lol. Absurd as that sounds it was what i experienced, i feel bad now because an old friend years ago said a ghost touched his bum haha i thought that was funny but in hindsight he probably wasn't joking. So i don't know how the entities are connected i can only speculate do a bit of research, there have been other experiences. I generate allot of blissful chi like sensation in my arm and hands. As i was waking up this one time it felt like my left arm was being drained, my eyes were still closed and i saw what looked like a reptilian in what i guess was the astral realm because of the trippy colors, it had a perverted grin on its face. Now i was still waking up so i can imagine that particular experience could have been my imagination...the other two especially the grey alien no. I thought by overcoming these entities and spreading light into this world would be a good form of revenge, not that this is my only motivation. But practicing an actual system which allows me to banish them and help others sounds great. Of course i wont get ahead of myself, then again i do have an over abundance of fire hard not to get carried away sometimes Another thing that gets me is the strange behavior of some people like they are possessed, makes me wonder how much people are manipulated by negative entities, its like im living in the twilight zone. I can imagine los Angeles is ripe with them, ironic. Oh as for practicing Chinese martial arts im not sure i can find any where i live, colchester uk, apart from tai chi, wing chun and JKD. I want to start attending tai chi chuen classes, there is the taoist tai chi society near where i live.

Im jealous

Glad to see im not the only one who seems to get exhausted doing these exercises. I find starting them for me is the hardest thing then once i do i usually enjoy it so much i wonder why i dont do it more often. Btw for the first meditation on DVD 3, wind above the tree tops i believe, how many reps should we do. The standard 7 at least? I ask only because when Terry does them he stop after one and i am confused as to how to transition into a second then third. Atm my favorite, or easiest and most enjoyable meditation is the last seated mediation and DVD 2, even if i dont do it last i feel allot of energy doing it.

This is what i found on halloween

Hi, i recall reading earlier in this thread people mentioning entities, i was wondering if practicing the FP in anyway can protect you from such entities. I myself have been having to deal with some rather negative entities the last few years, they have probably been with me my whole life but i only came to be fully aware of what was going on two years ago. I wont bother going into detail. Any way i came across this movie, @1:14 into the film this guy talks about an experience he had, he ended up seeing an entity but it was not negative in fact it had a blue aura, was peaceful and was making his friend laugh. Sound familiar? I find it a coincidence that the lady telling her story just before him has a you tube account that is called phoenix rising. http://putlocker3.com/movies/the-nightmare-2015/ I couldn't help but think the 8ft tall demon with glowing red eyes was awesome and i love the red eyed demon cat, made me laugh.

The grumbling noise, apart from my ibs, comes from my voice box its like an automatic response like when you eat good food mmmmmm lol i have to focus not to do it sometimes. So i would probably have to come live in america for a while, not sure if that is a good idea im probably on some kind of terrorist watch list haha not that i should be. How much of this can be taught via Skype? I was thinking of posting some videos on YouTube, it would be cheaper for me and once i become good at web development maybe i could move to los Angeles? Of course despite my zealous attitude it will probably take a while for me to get good enough to be taught by you but who knows, as for Chinese martial art i take it tai chi chuen or elemental qi gong don't count?

Hi, i notice that when i do the tai chi form from DVD 1 it activates the flying phoenix energy...i end up doing just that warm up for a long time. Before when i have practiced allot just relaxing or lying in bed the energy activates, i already had quite an active kundalini energy but this is different and i often start to make those grumbling noises that i make when i practice. I have been doing mostly DVD 2 and sometimes DVD 1 as well as the sleep in DVD 7 but i want to start doing DVD 3 and 7 now...i cant keep doing DVD 2 every day. Btw what would it take to become a teacher of flying phoenix?

Hi, i just thought i would mention my experiences the last 3 weeks or so. On the 21st of the 9th i did dvd 1 and 2. I also did 3 rounds of 7 repetitions of the sleepers on dvd 7... as it was the 21st 3x7 = 21 . I should probably keep away from numerology i think it might be turning me a bit crazy. I managed to do each set of 7 without stopping despite it killing my right knee. The next day i felt an abundance of fp energy and when doing the 3rd meditation on dvd 2 the 50 10 50 i had so much chi that i stayed in that pose for quite away and really really enjoyed it...usually i dont feel much energy in that posture. I have some form of IBS and i think i have found out how to cure it however i keep getting hooked on tobacco and weed, very stupid considering the hell i have been through the past two years thanks to this ibs. So i spiral down again then give up the smoking but part of the withdrawel is that it makes my digestive system worse so then i loose even more body weight and suffer tremendously and wonder if i will even get better. I mention this because i usually feel allot of blissful chi naturally but with the IBS since i can barely absorb my food i feel nothing however after doing the FP i managed to build up allot of blissful chi despite being so ill that when im not working im pretty much sleeping all day waiting to heal. However this weekend i did not feel as much of the energy and i couldn't figure out why, i do at least dvd 2 everyday and the sleeper but all the energy seemed to pretty much dissapear. The only thing i can think of is that its part of me being in a terrible state with my IBS or that doing the five Tibetans in this vid somehow inteferred as i did some of these over the weekend. 'my name is fabrice' lol So perhaps i should not do these or perhaps i just was doing the meditations poorly.

Hi, sorry for the late reply. Yes that does help, i actually tried doing both of those things when doing the meditation. As for the pins and needles, i cycle allot, probably too much. I do know some hip and leg opening exercises maybe i should try practicing those more often, its annoying because when i do the sleeper by the 3rd or 4th round its pretty bad so i do 3 rounds then stop and resume again later on. Also i recall you mentioning that after each meditation it is best to wait 10 minutes before doing another, just wanted to know if this is so. As for the saliva thing, i have noticed a bit of saliva when meditating but that could also be because i have recently stopped smoking. When i was practicing wood element form two years ago i built up all that saliva and my then instructor said it was a sign of my parasympathetic nervous system being activated... ... however it is interesting that you mentioned i might be weak in earth element because if my astrological profile is anything to go by then i am extremely deficient in earth. I Looked at one website, i lost the address, said i had 42 bodies in fire, 7 in water, 6 in air and only 1 in earth. Astrology aside i am pretty ungrounded as a person, day dreamy, not good with finance and not very materialistic. Maybe i need to find a nice Virgo woman to sort me out haha I really do appreciate your feed back and i want to get back into elemental qi gong soon and learn about it as much as i can. Thankyou

Hi, i am confused as to what i should do with my hands in-between repetitions of meditation 5 of DVD 2, 50 40 30 10, the breathing sequence starts with palms facing skywards then once the breathing sequence is done you start with hands in prayer position. The sequence ends with right hand in left hand in front of the dan tien, how is the transition made from this position back to prayer position? Also i find i sometimes get a dead leg/pins and needles in my right leg during half lotus, what can i do to over come this... i know some opening exercises for the legs from yoga and qi gong should i just practice these and then will my legs open up allowing blood flow? It does not seem to happen with the first few meditations on DVD 2 for some reason. I heard that saliva build up is due to the parasympathetic nervous system being activated, well according to my elemental qi gong teacher. She told me this when i was practicing wood element and i was producing a ridiculous amount of saliva, im talking a couple of glasses full.

Interesting stuff indeed. Just thought i would share my experience when i last did the first meditation on DVD 2, breathing sequence 5 60 80 40 30, after having done the breathing sequence i thought that perhaps i did not do the breathing sequence very well and messed it up a little. However the activation of energy hit me, different to when i sometimes sit in the posture and do feel good, maybe some reserves of FP energy already built up if you will. I felt energy around my arms but not intense, almost like when you get pins and needles as your oxygen starved tissue re oxygenates i guess a chi version of that. Then i felt energy in my forehead/third eye, then more intense energy mainly in my hands and when this happened my breathing changed and i kind of made this groaning noise of satisfaction like 'mmmmmmm'. I do that allot when im practicing embarrassingly enough, seem to feel it in my core, im sure if i was a cat i would start to purr.

Sifu Terry Dunn I find the seated meditation in volume 2 very tiring/strenuous not to mention i sometime end up with with a dead leg but i am still recovering from ibs so. I did manage to do the whole of volume two in a session once and it gave me allot of energy for a few days but like i said trying to do the whole 7 repetitions for each meditation was allot of effort. On the bright side since im ill i have no obligations and all the time in the world. I think im gonna just do as much as i can, who knows maybe it will help me break through into full recovery. Oh and thank you