flowconduit

Hello again, if you still want to test again, pm me what time you begin so i can be even more sensitive skipped that workout

DUDE ! I think it indeed may have worked, my lower back feels a lot better and when I was laying in my bed I felt something "bubbling" and pulsating in my lower spine

IF you still want to test, you can test on me I injured the left side of my lower back while deadlifting at the gym

I get up at sunrise which is around 11.30 am

If slowing down means more chi, what if you do like 15 minutes per move?

I saw something like (very similar) this while meditation and stopped, what happens if I go further?

I'm doing the basic energy cultivation exercise, breathing and contracting abs on inhale. I can feel a single vibration in the lower dantien only once per 30-60 inhales. Should I feel a vibration on every inhale? Also what I've noticed is that after I started this exercise (2nd day of traning, had to take a 72h break) if I smoke marijuana the lower dantien starts to vibrate uncontrollably. So no more pot I guess, finally a reason to give up the habit.

Now that I started thinking about the vibration I can't get it anymore. I don't have a training system yet but after reading Dorian Black's posts I'm thinking of buying the Mind Light Neikung system. I basically don't have any background except when I was in elementary school I would every now and then sit in lotus position trying to meditate. Now I can't do lotus anymore so I just sit legs crossed and and try to focus on lower dantien while reverse breathing. I'm just trying to fill my lower dantien

I did this exercise without never meditating or doing anything spiritual. I felt very strong wawe travelling from my right hand to my chest and from my chest to my left hand. I felt immediatly felt a cold spot on my left hand and I could move it eyes closed. Where I pointed I still feel cold. Was that somekind of qigong energy? I found these forums from google

Hello my fellow tao-dudes ! I am a 21-year male old Electrical Engineering student from Espoo, Finland. I will most likely major in electromagnetic physics. I hope to bring a fresh injection of opinions to this community. My goal is to achieve what you call Jing (a standing energy wave) by neigong and then by the use of technology manipulate its frequency to the collapsing point resulting in what is often referred as TE.