Hello Tao Bums,
I just stumbled on this site, and look forward to looking around and learning. My main interest is learning techniques to heal myself of Chronic Fatigue Syndrome, and I would be very interested to hear from anyone else who has had experience with this.
When I had more energy, I did tai chi, chi gung, zhan zhuang, the microcosmic orbit, tantra, etc., but as my energy levels worsened due to CFS, I found I had to drop these, as when I didn't have much energy, energy practics like these tended to crash my system rather than nourish me. Fast forward several years, and now that I have recovered from CFS somewhat, I am again looking into gentle, nourishing, energy practices, and look forward to checking out the personal practice section to see what people have been up to.
Thanks!
