Hello all,
I am glad to finally join this forum, have been reading around quite a bit these past two weeks.
A little about myself and my practice:
I come from a yoga background... did 2.5 years of AYP (ayp.org) started to feel a little unbalanced and have been trying some new things, specifically Anapanasati and looking forward to hopefully start KAP soon.
Thank you for this forum,
blessings to all