gnurps

Hello all, I am glad to finally join this forum, have been reading around quite a bit these past two weeks. A little about myself and my practice: I come from a yoga background... did 2.5 years of AYP (ayp.org) started to feel a little unbalanced and have been trying some new things, specifically Anapanasati and looking forward to hopefully start KAP soon. Thank you for this forum, blessings to all

Thank you for the warm welcome. I enjoyed reading the thread with KAP techniques.