Hello All,
I am a newbie and have lots of questions about cultivation. While seeking for the answers I thought of asking experienced folks and hence the post...
I have been practicing Ba Dua Jin, 5 tibetan rites and Zhan Zhuang for quite some time now with at least 30 mins of Meditation. I was wondering about the meridians. What exactly happens when the meridian opens? How to know that meridians are opening? At least what are the experiences you get when it happens.
I will share mine. I am not sure if this experience is same as Meridian opening.
For a while now I feel my body hot. Sometimes very hot. I sweat a lot due to this heat. When I meditate I can feel the pulse in my whole body. Its a nice sensation and quite good feeling... the whole body pulsating with every heart beat.
I am wondering... am I on the right path? I haven't been going to any teacher yet.
Any comments, experiences are welcome.