Stumpich

I eat mostly rice -- in fact rice is almost all I eat I eat rice all day every day I keep getting the warning about Arsenic in rice & they say you should use other grains often so that you don't consume so much rice I try to avoid breads because of sugar & other added ingredients & I am highly allergic to oats So my question is what other grains can you use without a lot of added ingredients such as sugar etc. ?

Homeless seattle

K later

Interesting you say this - two nights ago I was attacked by demons twice while I was asleep - the second time was bad enough but, the first time was really bad -- they were both bad just in different ways - they were both severely evil & severely disturbing - but the first one almost physically killed me -- I don't see them having any trouble knocking the life out of an elderly person - this isn't the first time this has happened since I moved in this place - they tend to physically attack you - there is some seriously bad energy here

Chan magazine pdf files free http://chancenter.org/cmc/publications/chan-magazines/

Free pdf books ------> http://www.buddhistelibrary.org/ taken from website -------> http://www.buddhanet.net/

here are some more in case they take one down

here is a longer one I like the Cantonese lady -- she probably hates that

sometimes I just search google for such & such & type pdf at the end of it --- like search ----- "tibetan buddhism pdf" I get some really good books that way thanks for those two

http://www.damo-qigong.net/ http://www.taoiststudy.com/

what are you talking about ? - I have no control over this the world is tearing apart at the seams

double time

inner voice

I want to use drugs. I love Cannabis - I always have - since I was a little kid - I believe in the spiritual use of cannabis I like drugs - I always have --- to tell you otherwise would be to tell you a lie I don't like a lot of the people you have to deal with to get them - that's why I am for legalization 100 % I would never go near alcohol or tobacco here is a video about me taking care of my cannabis plants & teaching myself kung fu

someone once said " don't try to be a Buddhist - just be the Buddha "

I read one article that said they did some tests & everyone got sick except for the bodybuilders - I used to do a lot of bodybuilding & I did stop getting sick altogether - I was doing a lot though - more than everyone else - they call it overtraining

anyone or anything that slaps you upside the head should be terminated with extreme prejudice

old age will sneak up on you - you should prepare for it if possible - If you live without caring about your old age when you're younger - you may make things more difficult on yourself later - my grandpa could have lived forever - but he decided he was done & didn't want to live to be older anymore & that's when he died actually I was homeless for three years - not by choice but if it's time to move - then it's time to move - I can't settle here - it won't work ---- I need to go somewhere I can call a home before I make a home there

http://www.taoistresource.net/1189tsp.html http://www.sacred-texts.com/tao/ts/ts03.htm http://www.purelandcollege.org.au/Treatise%20of%20the%20Exalted%20One.pdf.pdf

I found a book in the library - it was the downtown Seattle Library - it has more to it than these do - there is a list of evil deeds - not just a description of evil doers - I wrote them all down - a long time ago - I still have them - there are 162 of them

thanks

Seattle is Evil ---- I won't be going back there ever