Astral_butterfly

I think only Sifu Terry will be able to answer this. FPCK has been regulating my hormones, that I am 10/10 certain of. I have not menstruated since a long time since I take the progesterone pill. But now all of a sudden I am menstruating today. I don't know what to make of this. Could FPCK have made me ovulate? Could it override the effects of the pill?

Wow thanks for the reassurance. I hope whoever he is, that he can get something out of it too

Thanks for your input. It is not a projection, nor an offshoot of energy. It is a definitely a separate entity, most likely the energy of somebody who lived there before. There are three of us who have experienced him and he does no harm. He seems happy to just live there and seems to like us. I was not too worried about him, but then I came across the post about hauntings from Sifu Terry, so I was just curious as to the energetic consequences. I would really like to continue practising at home, his presence does not scare me so I hope Sifu Terry says it is fine.

Just a question for whomever: Today is day 12 of my getting back into FPCK. I have taken a strong liking for Monk Holding Peach because it is with this meditation that I feel the vibration of the energy the most - I can literally feel deep-level trembling in my whole upper body, as well as a pulling in my upper nose, resulting in shedding of what I assume is sinus fluid, which falls into my throat. I feel vibration with Monk Holding Pearl, but not as strongly. It has the same rhythm as the regular stream of energy I see when I do Monk Gazing at the Moon, but instead of being visual it is tactile. It is also the meditation where my daughter saw a big blue "ball" between my hands. Well today I was doing the meditation and I felt a pushing up onto my hands at regular intervals. I first thought it was because of my breathing but then I realised it had a rhythm of its own. Is this the start of feeling that the hands are resting on a cushion? It was really a nice feeling. I don't get very strong bobbing to and fro like other people, just a hardly perceptible slight bobbing at the most. But the pushing up of what is probably the ball of chi onto my hands is what intrigues me the most. I like it so much.

Hi Sifu Terry I have a spirit living in my place. He does not do evil, he just lives with us, ever since we arrived in end 2012. He occasionally speaks to us and sometimes he acts playful. Is it bad for me to do FPCK at home? Should I only do it at work- unfortunately at work I can only do it in a room full of electronic equipment which stay idle but is switched on. I think the guy at home likes to be near me when I do FPCK, because he comes into the same room where I am practicing. I don't know how close he comes, but aside from the blue light that she sees clearly, my daughter saw a black shadow around me when I was practicing (I see him as a floating shadow-type figure, but at that moment my eyes are closed). She never sees a black shadow around me at other times - she is able to see this anytime while wide awake and she only saw it during my practice. I was wondering if he was trying to benefit from the chi kung. It would make sense if you said not to do it at home, because I have a lot of difficulty doing it there, it just seems to be more awkward generally, either I get interrupted by my child, or I get distracted by sounds like someone being there, or whatever the obstacle may be on any given day. It may look like coincidence, but it may be because I should not? I mostly do it at work, but this is not possible on the week-end, and I don't want to go without doing it for two days. Thank you for any clarity, also from any other practioner if they feel qualified to answer. A_B

I want to share my joy at finally being at peace with FPCK. There is actually no intermediary in this practice, and that is fantastic. We take personal responsibility for a direct access to a source of energy for healing. This is what I was looking for when I studied Reiki some twenty or so years ago. I was frustrated with Reiki because I wanted to see the ailment and the healing energy, and I know FPCK will eventually allow me this. With Reiki I was just winging it. Here I will know as opposed to just acting out what I was taught, if I apply myself well and stay on track for as long as it takes. I have come home. I have practised a minimum of 40 minutes a day since about a week and the results are phenomenal. My gratitude is more than it ever was.

Hi friend Sorry I am taking so long, I prepared a pm for you and will send it to you soon. I am impressed with your efforts and I am glad you are still among us, because I know you have suffered a lot. Actually many people here on the thread have said "Goddess", I am only relaying second-hand information so I am not sure of her identity. I will come back with an explanation regarding my take on responsibility. Take care and speak soon.

Coming to share my thoughts again, I am so excited about getting back into the practice, after much introspection. I have re-read about half of the thread carefully, to try and get to grips with understanding everything I can about the system. It is amazing that I had read everything before, but now reading it again seems like a totally new experience. As a side note, a lot of the pages have gone missing, or is it the format change along the way that allowed for more content per page? Anyway, I have drawn a very simple yet profound conclusion. It may not be of particular impact to everyone, especially all these amazing people who have cultivated for years, but for me it is profound. I really don't think that the "spiritual" aspect of FPCK is important at all, after all. This question has been a huge obstacle for me over the years and I notice is is one for many others too. The entire exercise of speculation is pointless. I admit I have had to shed some deep-rooted beliefs about sin and punishment, that were transmitted to me since childhood. As I see it today, sin/guilt and jealous, punishing gods only have as much power over a human as he lets them. Worrying about following the right entity or not can only be linked to a fear of a backlash from such an equally if not more, vexating entity than the one being speculated about. After all, I do believe we have the infinite source of all life, and between it and us, are a whole lot of more or less powerful entities volunteering as bridges to its power and peace (the source of the sign of the cross - heaven above, man below, and the spirit linking the two in between). The only thing we humans should worry about, is health. The more clear and refined our energy, the more connection we feel, the less bad we do. Everything flows from health. If we each look after our energy bodies and try to make it as wholesome as can be, we have fulfilled our duty towards ourselves and our entire environment. Passing that health onto others is the next step in being in harmony with the divine. I think it really is that simple. All my life I have wanted nothing else but to be a good vessel. Since childhood, I have been working on my character, wanting to reach new plateaus in my quest towards goodness (which is in fact, merely health). I have spent almost half a decade working out of my system the amazing amount of anger I had carried around for some many years, bottled up since childhood, and who knows how long before this incarnation. I would be so ungrateful to not accept this wonderful opportunity to reach for a new level of clarity. It is a gift beyond any I could receive and I will not take it for granted. I am so lucky to have realised early on in life that I am the only one responsible for my reactions (I was about 20 years old at the time). Over the years I tried and failed so many times to try and work within the domain of healing and now I realise it did not happen because I was merely a "wounded healer". Now the answer is in front of me, I need to master my health, then I will be ready to give, and to put to action this overwhelming love I have always had for all forms of life. Thank you to GM Doo Wai, to Sifu Terry and to the original teacher of the system, but thank you mostly to the Bodhisattva for putting my aspirations within such close reach. Edit: not half a decade, half a century,!!!

And by the way, pain is a very interesting teacher, like a telephone line between us and the divine.

Hi All Please bear with me, as I don't necessarily have the right words to describe my perceptions. I will try to communicate inasmuch as I can, though, because I feel that since my last post, I have evolved, so I wanted to share it. I have wholeheartedly taken up another practice for healing. Nothing particularly esoteric, just stretching. Serious, drawn-out, daily stretching. The concentration on sensations as I stretch, get me into a nice contemplative state of mind. I am so concentrated, that I am open to intuitive movement. I don't do a routine, I just address parts of my body as I feel the need to. This results in very appropriate movements, which in turn lead to spontaneous breathing changes, swaying and mild shaking, which I interpret as movement of chi. I then get to feeling similar states of bliss as I did in FPCK. I sense a presence again, and it is the same presence I sensed in FPCK. I feel guided (and loved), and I internally acknowledge the guiding force by grinning in happiness, like I did during FPCK. Yes, I did say that the symptoms dissipate after FPCK, I did not say the energy completely leaves, I have always known that something stays, and that new FPCK practice rekindles an energy that is already there. But in these current sessions, I do not feel that I am rekindling FPCK. I now know that the presence/intelligence I felt was something beyond an intermediary. I don't know how to explain it. I now feel better about the presence I used to feel. As far as I can currently interpret (I am not keen on judging something I know precious little about at this point), FPCK is a catalyst to this connection, and not the end recipient of my connection - if you know what I mean. I am still learning. As the need arises, I will re-post here, though I am not practising FPCK. However, I feel it is related, as FPCK is an access point for a higher power than itself. I feel there are many ways of accessing this higher power, and FPCK is one of them. I hope I have been as clear as possible. Be well and happy progression to all.

I came to say goodbye to all of you. In all the pages of this thread, no clear revelation has been brought forward as to the exact nature of the entity taking possession of the body when performing FPCK, and I am sure some of the advanced practitioners as well as the teacher are able to come forward to speak out but choose not to do so. This doubt about what I am letting in has disrupted my practice and now in the last few days I have come to full certainty of my rejection of the practice. I am not wanting to host any being who may surprise me later. I want to know what I am in for. I know for sure from practicing that the energy is not just random qi, it is an entity with a definite identity, intelligence and will, looking to incarnate as much as possible, for which reason, I do not know. I know the health I experience is not my own good health, when I stop, it dissipates and goes away. If I were truly getting better, the effects would last beyond the dissipation of the chi. There is no true personal healing in a dependency-based system, in my humble opinion. I have not come to create dissent, but to urge people to ask themselves questions. This practice may not be appropriate for absolutely everyone and anyone. I sincerely hope everyone finds what they are looking for and I wish all well.

Hi Sifu Terry I also thought she was too young but she is very keen, and the teachers are national and Europeans champions and referees so it seems ok. . Thank you for your advice, I am intrigued that the meditations can have a degree of effectiveness without the breath control! Thanks for the good wishes A_B

Dear Sifu Terry My daughter is six years old and very interested in starting Kung Fu training in a nearby Wushu school in September. She also wants to improve her splits as it is a thing with all her little friends and cousins, particularly as she has had gymnastics classes for two years and still cannot get there fully. I don't want her to stretch every day like her friends and risk injury as I cannot evaluate if her stretch pain is normal, or real and unnatural pain related to over-extension so I want a gentler approach for her. Can she do the Wind above the Clouds at her age to open up the hips? If she expresses interest in doing more exercises (including those with breath sequence) on the DVD, can I allow her her to learn? Thank you! A_B

Wow, this is great, it sounds exhilirating just readin it Yes, I am squeezing in as much as I can whenever I can. whereas I said I had no time before, now I create time whenever possible, and when I really can't, I don't do the warm up and just grab 5 to 10 minutes to squeeze a session in. So much has happened since I have done this and I feel a huge internal transformation coming about. Will keep you posted if there is more progress. All my best A_B

Hi Everyone I have been gone for very long, mostly due to my lower abdomen issue (which is a gastro-intestinal one) and an recent operation related to it. This illness has been largely responsible for tiring me out and keeping me out of practice. With a recent increase in energy, I have been able to do much more and have come back to FPCK practice. I am not completely healed, but doing so much better. The start of my healing was due to the taking up of Cross Training at the gym in October 2017, which drastically improved my health (read: flexibility, muscular endurance , cardio and squats especially). I got so fit that a huge improvement came about, and I lost the ten kilos I had put on since being sick. The point I wanted to make today, is that now that I am fitter and more agile, my FPCK sessions have been more surprising even than my previous ones when I started. For example, I used to be guided into a weird contortion when doing Monk Holding Peach, targeting my ailment. I find that when I don't have time to get to Monk Holding Peach specifically, I get the same contortion with Monk Gazing at the Moon. Yes, it goes where it needs to go. Not only this, but I am guided after my session into the most surprising and beneficial stretches, that I would never have come up with myself. The type that progresses into what I see trained yogis doing. The progress in just one session is quite remarkable, I didn't know I could do those things. I think it probably works best when the session is still fresh. Thank you so much Sifu Terry for bringing this into my life, even though I am not the most consistent or advanced practitioner. The little I do goes a very long way. Cheers A_B

Yes, Hi Joolian I see flashes of blue randomly here and there.

Thanks a lot Sifu, for this detailed response. I love this system and will continue inasmuch as I can A_B

Thanks Dear I am completely gobsmacked by the results of this practice, it has really been the best thing to ever happen to me.

With all due respect, I really feel that advanced practioners often overshadow us beginners on this thread. This must be the fifth unanswered message I write...just saying!

Dear Sifu Terry After my Monk Gazing at the Moon med, I always have the urge to do a "normal" sitting meditation. At this time, my mind it at its clearest and most favourable for a fantastic exercise of stillness and therefore connection to anything I want. In this time I can tune in to a person or situation with great clarity. Could you please tell me what would logically be happening at this time? Being fresh out of FPCK, I am still in its energy. But am I still cultivating or am I circulating it? I ask this question because it feels like I am still cultivating it. Am I imagining this? I also wanted to say that you mentioned a lady developing clair audience from FPCK. Well I was clairaudient before but now I am learning to "tune" it. It is quite remarkable that I should discover this ability that I never suspected myself to have. It appears that FPCK is teaching me to navigate states of consciousness that allow me to tap into various repositories of energetic information, from hearing. I thought it would develop my ability to surf states of consciousness but I never knew it would start like this (from hearing) so it is a lovely and welcome surprise, thank you Sifu. This way I can also build connections that allow for healing energies to pass through me and be transmitted to the person of my choice, with the same channel used for hearing, as obscure as that may sound... Once I feel the blissful love, it is not easy to come out and want to do any other med, so I try to get what I want done first and do MGM last, just to benefit from this sublime sitting meditation. Thanks for any response. With all my appreciation A_B

Oh I had a big discussion about that with one of the thread participants, I will try and find it for you. Sifu Terry responded satisfactorily.

Wow, did you paint that, Enchanted Garden?

That is what I was thinking! What a great chance for someone to be born filled with blue love

Anytime! So happy to have you here Enchanted Garden!

Welcome to the forum Sifu Terry told me you can practice till the 8th month without any issue. Lovely meeting you !