like some other posters i was addicted to porn, would always feel tired and I believe many of issues in life (Depression, anxiety) stemmed from this addiction
general health practioners will say there is nothing wrong, its normal and healthy however I did it on excess since I was in my teens and I'm a full man now and looking back the start of excess loss is what started the downhill trajectory of my life
I've so far been nearly 2 months without looking at porn or releasing, feel great, thinking of going back to school, its not perfect but I do feel better and glad i found this place where I think the discussion is on this path of inner/outter purification