Greetings, Friends,
After a few months of practicing several exercice, I'm now able to feel the Qi circulating in my body, heating up at the back in the inhale, cooling down the front in the exhale. I did different kind of Chi Kung, and will continue to practice to balance the YIN YANG. I wanted to have some solid fondations and think I start to have them.
Nevertheless, it wasn't what I was pursuing. I'm looking for a way to create a fusion, an union of the YIN YANG energy, but can't find any info about any sort of technique to do so. So I'm humbly asking you, knowledgeable members of the community if you knew a way to do so.
Thanks
Takeshiro