Peace

I'm Peace from Pune, Maharashtra, India. Joining this forum to learn more about Taoism. Particularly about Semen Retention. I've been trying for last two years, but maybe because my approach was wrong, it has debilitated me at times causing pangs of anxiety and physical symptoms. I wish to know the right way. And I don't think there could be any place better than this. Thank you.

Could you please elaborate on some ways for Solo Cultivation? Thanks.

I have pondered a lot on that as well. I respect people who manage to stay under control in difficult situations. As in people who are mentally tough and don't crack easily. (Those who have control over their nerves and SNS). I've always read in different books that a person who attains Vairagya (Dispassion) becomes mentally tough. And in order to attain Vairagya, one has to drastically reduce or stop ejaculation, masturbation and adultery in mind. That's the reason I want to do it so badly... I crave mental power.

Not really sure about the question, but if it is about the herbs that I consume - I've been occasionally taking Ashwagandha (Withania Somnifera) and Vriddhadaru Mula for two years. I take Omega 3 capsules as well. They have alleviated the psychological anguish to an extent. But whenever I ejaculate and start all over again, the symptoms return.