DanC

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Everything posted by DanC

  1. Flying Phoenix Chi Kung

    DanC replied to Fu_dog's topic in General Discussion

    16 years thats awesome... Whats your favourites? How much do you do everyday?

  2. Flying Phoenix Chi Kung

    DanC replied to Fu_dog's topic in General Discussion

    Flying Phoenix moving and static mediations are a gateway to Inner peace, energy and spiritual growth.. No thought required, just move slowly or stay completely still, the posture is the meditation and focal point....