What is my intention in making this post. Is it coming from me (my ego?) or is it selfless a wish to contribute to others. In this case I think it is a bit of both. I am wanting to know more about this forum and its members (and to be accepted?) I also want to be helpful to others coming here after me.
My visualisation is of others reading this - maybe answering and then of myself engaging in some dialogue with others here. That is giving me a good sensation. I can go to bed with a smile on my face.