AcEs

Hi Micheal, wow was a really good reading for me, very good news !!! It does make sense what you said and it has been a very,very long journey and if i can shed these fears it will be like i have won the Loto 3 times!!! Peace def sounds great. Thank's allot Michael for a wonderful reading and was very GOOD one!!!

Thanks Gerard Very interesting, allot of reading to do, thanks for the info!!! Just what i was looking for.

Thanks allot guy's, wow did not think i would get so much reply's and that it's so confusing but i have a starting point to look at. Will look into what your all are saying.

I have some questions about these 5 elements Earth, Water, Fire, Air and Space. 1.How important is it that these elements are in balance? 2.Can an imbalance of one or more cause mental and emotional problems. 3.How does one know your out of balance with one or more and how do you balance these elements? I have read about this but i would like to know what you guy's have to say about it. If you have some experience with theses elements i would love to hear your stories. Thank you

Thanks all, great advice.

I have been meditating for a while and i may not do it at the same time each day but i try to and i do it regularly, like almost everyday. I will try to do it at the same time each day, thanks for the tip. I take it controlling the breath is not good? Last 2 questions so it's ok to just concentrate on the LDT and not breathe in it? Thank you very much

Hi Miffymog I just dont know but when i start to focus on it and then i notice i am control it. Like i am extra aware of it like you said. The breath is longer when i control it and when i try not to control it, i just cant stop. It is very distracting. The meditation, i just read online, i read 2 different meditation one says to breathe and focus on the Dan Tien and other says to focus on your normal breathing. Tbh the breathing in the Dan Tien will be easier as i have to control my breath to breathe in the Dan tien. The problem is can i control it and which one will benefit me? My main focus is to concentrate allot better, be more focused,be very alert and be more in the present moment. I am a big day dreamer so would benefit to be more present. Thank you for your time.

I have started Zazen(zen meditation) but i have a few problems. 1.I can't stop controlling my breath. Is that a problem? 2.The meditation i do says that you breathe into your dan tien. Other meditations say to just breathe naturally. Which one is the best? 3.I sit in the Burmese posture and it's getting better and can do 20 mins but then my legs fall asleep. Is there any danger of these type of sitting positions? Its though on my knees, Does it have long term risks? Is there any benefits sitting in the Burmese, half lotus or lotus positions? Has anybody have experience of these positions? any other advice? Thank you in advance

Thanks Marblehead, Manitou and Lao Tzu I heard someone say: If you do what you love for a living, you will never work a day in your life. At the moment it's still a hobby and made some money but not enough to quit my day job but i am still working on it. The last two years i have been working more on myself than my hobby. I am starting to get the passion back for it but i love working on myself and to find out who or what i really am.

Thank you Manitou Oh i see. I get what you say, the 1st one is like gratitude, To be grateful of what you have, i am very grateful and i feel i am very lucky to have what i do and i had the worst year of my life so far in 2016 but i still feel very blessed. I have something in my life that i have a desire to be good at and yes there is money and fame involved but i have great passion for it and want to be successful in it, money is just a bonus. That is not a good thing i take it. 1 and 2 has got to do with love if you think about it, 1 - you get a sense of love when a person is grateful for everything a person has and 2 - you do something for your fellow human being as an act of love. Just my thoughts I believe i got a message from my guides through Tv. and the message was "love is everything" and now i get the advice from you that gives the message of love too, makes it just more creditable. So thanks for these rules

Hi I understand the ego stuff. I see my part in disagreement and understand the mirror stuff to but could you please explain the 1,2 and 3 a little more. Not to sure what it means. Thank you Love could get me in trouble, it has many times but i think that's what you meant Marblehead.

lol yeah cant wait to get to know myself more and get to know my real self. How do you suggest i start?

Thank you Manitou I am looking forward to learn from the site, people here and get to know some of you and will have to see were the path here leads me.

Thank you Marblehead, much appreciated

Hi all Just want to say hi and am super excited to be here and to take part what the site has to offer.