Vajra Fist

The Dao Bums
  • Content count

    980
  • Joined

  • Last visited

  • Days Won

    4

5 Followers

About Vajra Fist

  • Rank
    Dao Bum

Recent Profile Visitors

8,762 profile views
  1. Vipassana meditation

    Here's a series on how to meditate according to Mahasi style vipassana. https://youtube.com/playlist?list=PL603BD0B03E12F5A1&si=jSNFEgUc_7Ldx4Wq Yutadhammo Bhikku has a discord server and offers weekly check ins over voice chat on an individual basis for students.
  2. Vipassana meditation

    For anyone still wondering, this is an excellent introduction to Goenka-style vipassana. There's a playlist here with Goenka's 10 day course dharma talks I practiced samatha for many years and ended up hitting a wall. Vipassana has helped me develop a degree of equanimity I had been lacking. I intend to go to a retreat in a couple of months time. There is also a different type of vipassana developed by Mahasi Sayadaw, which involves noting. I've not put any mileage into it yet, but many people report it to be utterly transformative.