Mental Monkey

For those that have learned it, what's your opinion and experience of the condensed/advanced form?

No, I learned by correspendence.

Fa Xin, did you find the healing techniques effective?

Hi Can anyone who is familiar with this system tell me how the nonmoving form compares to the moving form in terms of what your experienced? Did you experience different things compared to the moving form, was it stronger or did it improve your experiences while practising the moving form? Thanks

For those of you with experience of practicing both Yan Xin Qigong and Spring Forest Qigong, how would you compare them and did you find one more effective or easier to practice than the other? I am interested in using them as a medical Qi gong system for myself and to treat others.

I'm a TCM, qigong and martial arts practitioner. I have been learning and practicing qigong and martial arts for 15 years now and I am looking forward to sharing experiences and resources with other practitioners here.