awaken

道家的中醫方法就是，經方，包含傷寒論，金匱要略，黃帝內經素問＋靈樞，神農本草經

黃帝內經講『獨立守神』，守的是什麼神，就是周易參同契講的陽神陰神，陽神就是日魂，陰神就是月魄，就是悟真篇講的烏肝與兔髓，因此練烏肝兔髓基本上就是練神的開始。

道家練的是『識神隱，元神顯』，結果你還追求『work with the mind』，這稱為『背道而馳』

很多人誤解了陽氣上升和 Kundalini，把氣感當中的陽氣上升當作是 Kundalini，這完全是一種誤會。 陽氣上升是當注意力專注之後，會有一股上升的氣，這股上升的氣，到頭上之後，會引發欲界定幻境，還有昏沉。 但是 Kundalini 則是經過陽氣，烏肝，兔髓，化陰等程序之後，陰盡陽純之後的陽生三階段，開啟了虛空定空間，才能產生Kundalini，也就是道家修練裡面的先天真一之氣，這股先天真一之氣，會開啟凝聚金丹的演化歷程，包含大曼陀羅蓮花，霜飛，圓月，真人等，都在這個環境下演化。 把kundalini當成上升陽氣，是非常誇張的拉低了Kundalini的層次，這完全是兩種不同層次的現象。

樓主似乎誤解了道家修練和搬運法，真正的道家修練是如同周易參同契與悟真篇所說，並非和佛家的四禪八定有所區別，相反的，是同一個路線。 但是搬運法盜用了道家修練的術語，扭曲道家修練術語的內涵，把道家修練扭曲為氣功修練，有許多名詞，在搬運法和真實的道家修練中，是完全不同的意義。 真實的道家修練，和佛家修練是一樣的，都是達到虛空定的環境之後，才能產生真人的演化。這一點請大家可以去參考楞伽經，並且請大家看透楞嚴經的虛假。 楞嚴經所說的內容，特別是後半部，都是吹牛的，瞎扯的，無中生有的。 而楞伽經所說的內容，雖然有所殘缺，但是卻是真實的，特別是在意生身的部分。

金丹並非是把氣感凝聚在一個點上面，正好相反，氣感必須讓他順其自然，走自己該走的路。 丹道當中所謂的金丹，和黍米，都是光的展現，金丹是陰盡陽純第三階段陽生之後，所顯現的虛空定當中的光，而黍米則是烏肝狀態下，介於烏肝與兔髓之間的一種粒狀的光。當然有些古人會將金丹與黍米混為一談，但是根據悟真篇，金丹與黍米是不同的。更別說粒狀的氣感了，不管是金丹還是黍米，都不是粒狀的氣感。 至於呼吸和氣感之間的關係，是一種動力和路線的關係，呼吸是動力，氣感是路線，氣感會在身體各處移動，直到氣感穩固之後，會化為烏肝，此時就開始進入光的狀態，因此請不要使用任何方法，將氣感凝聚在一個小點上，我知道會傷害身體，但是第一次聽到說練到昏倒的，請珍重身體。

非常感謝你的翻譯，我英文程度不夠，容易詞不達意，所以乾脆直接用中文寫了，你很棒，中英文都這麼強 你使用Yangsheng這個字來表達{陽生}，不知道這個英文字會不會和另外一個中文{陽神}有所重疊?因為這兩個字的意思是不同的。 根據周易參同契，陽生是練功的過程，陰盡陽純之後所出現的特殊狀態。而陽神則是悟真篇當中的烏肝狀態，兩者是不相同的。 而yin and yang purity表達陰盡陽純，似乎少了{盡}的意思，陰盡有一種陰沒有了，陰從很多變成很少，幾乎沒有，也就是因為陰沒有了，原來的先天之陽，才能夠透發出力量，才能產生凝聚金丹的環境。 再一次感謝你的翻譯，我雖然看得懂，但是英文程度不足，也找不到合適的字眼來表達，如果您能找到更適合的文字，那就太好了

男性的稱為降白虎，女性的稱為斬赤龍，斬赤龍根據我個人的經驗，就是生理期的血化為透明的水，只剩下組織液，而血的部分消失了，但是這只有在陽生三階段才會發生，如果程度下降到陽生二階段，就會回到原來的有血狀態。 男性的精，就跟女性的經，是同樣的狀況，男性的血化為精，女性的血化為經，而在陽生三階段的虛空定狀態，這些精或經，都被心臟氣化掉了，因為在陽生三階段，心輪區域有很強烈的變化，非親身經歷的人，很難了解是怎麼回事，只有親身經歷，且練到那邊的人，才能清楚的了解感受。 至於在丹道當中的陰陽，意義甚多，是一種相對概念，但是如果就『陰盡陽純』的角度來說，陰指的是身體層面的陰氣，這些陰氣是在修煉當中，必須要被化解掉的，而且必須用第一種陽，也就是烏肝陽魂的陽來化解，化解掉陰氣之後，就會生出第二種陽，也就是陰盡陽純的陽，一陽生的陽，這種陽有三階段，第一階段，層次比較粗淺，等於是回歸第一種陽的程度而已，第二種階段的陽，就開始凝聚蓮花曼陀羅，有形字印等型態，第三階段的陽，開始進入虛空定，也就是降白虎斬赤龍階段，此階段，開始出現大圓月，霜飛，金丹，真人，赤子等非常高等秘辛的內景，練到這邊的人，確實極少，而且也很難持續維持同樣的狀態，我有幸在十年前，經歷過這樣的狀態長達數個月，就這短短的經歷，已經足夠讓我看見修道的水有多深，世人的認識有多淺了。 不想寫英文了，看得懂就看，看不懂就算了，隨緣

道教，道家，丹道這是三種不同的體系，想要把三種不同的體系搞在一起，只會讓自己更糊塗 現在的丹道確實和低級氣功結合在一起，特別是小周天氣功，我們從周易參同契就可以知道，真正的丹道和搬運法那套小周天，根本就是兩回事。

只會耍嘴皮子而已，可笑 既然沒誠意到這種地步，那我也不用講甚麼翻譯蛋糕了，自己如果要看懂中文，就自己去用谷哥翻譯吧

The order of alchemy One: Qigong state: sense of qi, black liver light flow Two: Entering the steady state: Counting from the three jhanas, beginning to give up thoughts, to be happy, including the process of fainting in the latter part of the three jhanas, all of which are regarded as "tranced" by Lao Tzu Three: Yangsheng evolution, including all kinds of big and small mandala, various kinds of enlightenment chapters high-level interior scenes, sun and moon wheels, etc., Jindan real person, etc., which is what Lao Tzu talks about "mixed with things" So every time you practice qigong, there are only people who practice qigong, and it is impossible to understand Lao Tzu. It is necessary to practice the third step, the Yangsheng stage, to discover what the "three births of all things" are. My purpose of writing this list is to find people who "willing not just practice qigong" and people who are "willing to practice more behind". If you are, please come to FB. If you are only satisfied with the qigong state and circle around there, then please ignore me and you continue to circle around. 煉丹道的順序 一：氣功態：氣感，烏肝光流 二：入定態：從三禪算起，開始捨念，開心竅，包含三禪後段昏過去的過程，都算是老子講的『恍兮惚兮』 三：陽生演化，包含各類大小曼陀羅，各類悟真篇高階內景，日月輪等等，金丹真人等等，就是老子講的『有物混成』 所以每次練功都只有練氣功態的人，是不可能讀懂老子的。 練功要練到第三步驟，陽生階段，才會發現『三生萬物』到底是啥物。 我寫這一堆的目的，就是找出『願意不要只練氣功態』的人，『願意更往後面練過去』的人，如果你是，請你來臉書。 如果你只滿足於氣功態，在那邊繞圈圈，那請你別理我，你繼續繞圈圈。 https://www.facebook.com/groups/daofree

What is Dan? pneumatic? Or a ball of light? Usually, the pill that qigong talks about is actually the pneumatic movement in the stomach, while the pill that pill talks about is actually a ball of light, which is not the same thing. The air in the stomach is actually a phenomenon of air being blocked in the stomach. If the heart orifice is released, the air will change. This stage of aerodynamics in the belly is the stage of first Zen. There are two levels of the release of the mind orifice. One is the release of the mind, that is, the release of the attention. When the attention is released to a certain degree, the third eye will be opened, light will appear, and the state of two meditations without seeking or waiting. The second level is that the mind is released and the heart orifice is opened. At this time, you will feel the heart orifice loosen very deeply. The light of the original black liver medicine will enter a deeper heart orifice and begin the process of removing yin. When the yin is reduced to a certain level, there will be a small medicine for rabbit marrow, which is already the level of three meditations. Whether it is black liver or rabbit marrow, they are all small medicines, and they are all the "small pill" in the elixir, which is based on Liu Yiming's definition. And what is truly qualified to be called a pill in the alchemy path is actually a "great pill". This is based on Liu Yiming's definition. A great pill is a golden pill, which is the beginning of the void evolution process. The golden pill will begin to condense and evolve at this stage. What appears is the pill that is said in the real Dan Dao. The characteristics of Wutu Xiaoyao have been mentioned before, and the characteristics of the big medicine have been said before, so I won’t repeat them, please check the crawling text by yourself. If you just want a pneumatic pill, instead of the real pill of the pill, it is quite easy. In the state of inaction, practice frequently and thoroughly. If you practice it to a certain level, the aerodynamics in your stomach will be generated by itself. No special methods are required. The above article is written in Chinese and translated by Google. There may be some errors in the wording https://www.facebook.com/groups/daofree 丹是什麼？ 氣動？還是光球？ 通常氣功講的丹其實是肚子裡面的氣動，而丹道講的丹，其實是光球，不是一回事。 肚子裡面的氣動，其實是一種氣堵在肚子的現象，如果心竅鬆開了，氣就會轉變。這個氣動在肚子的階段，是初禪的階段。 心竅鬆開有兩個層次，一個是心意鬆開了，也就是注意力鬆開了，注意力鬆開到一個程度，就會打開第三眼，出現光，進入二禪無尋無伺狀態。 第二個層次，是心神鬆開了，開啟心竅，這時候會感覺到心竅一陣很深的鬆開，本來的烏肝小藥的光，就會進入更深的心竅，開始進行化陰的程序，化陰到某一個程度，就會出現兔髓小藥，這裡已經是三禪的程度了。 不管是烏肝還是兔髓，都是小藥，都是丹道裡面的『小還丹』，這是根據劉一明的定義。 而丹道裡面真正有資格稱為丹的，其實是『大還丹』，這個是根據劉一明的定義，大還丹就是金丹，就是開始進入虛空演化程序，金丹會開始凝聚演化，這個階段出現的，才是真正丹道裡面講的丹。 烏兔小藥的特徵之前說過了，大藥的特徵之前也說過了，就不贅述，請各位自行翻查爬文。 如果只是想要氣動的丹，而不是丹道真正的丹，那也挺容易的，無為法的狀態下，練功經常練透，練到某個程度，肚子那顆氣動就會自己產生了，也不用什麼特殊方法。 以上文章使用中文書寫，並以google翻譯，可能文辭會有些許誤差

https://www.facebook.com/groups/daofree My English is not good, but through google translation, I can see that you all use imagination to think about possible situations. The problem is that this is something for cultivation and cannot be imagined. There are hundreds of thousands of your imagination and facts. Eight thousand miles away. I have a translation cake on my Facebook, which can translate Chinese into English. I have written tens of thousands of words. If you look at it, you might be able to understand a little bit. 我的英文不好，但是透過google翻譯，我可以看出你們都用想像的在思考可能的情況，問題是這種是修煉的東西，是無法被想像的，你們的想像與事實，有十萬八千里之遠。 我的臉書有翻譯蛋糕，可以把中文翻譯成英文，我寫了好幾萬字，各位看一看，或許能了解一點點。

That’s not what it means. 不是這個意思。

“Nibbana samadhi” is translated by google. What I said is "nirvikalpa samadhi" I know you don't understand, so I told you. Both Buddhist and Taoist scriptures are taught, but you can't understand them, so you will have those misunderstandings. 我知道你不懂，所以我才告訴你。 不管是佛家還是道家的經典都有講，只是你看不懂而已，所以你才會有那些誤解。 Just by listening to what you are talking about, you should be completely ignorant of what samadhi is, then you will have this kind of reaction. 只是聽你講的，你應該是完全不懂什麼是入定，你才會有這種反應。

I wrote that to you yesterday. "Obviously you have misunderstood Nirvana. Nibbana samādhi is not nothing, but a wonderful existence after a vacuum. After there is no vacuum, the wonderful Nirvana samādhi is false. It should be called stubborn emptiness. The true Nirvana samādhi is to create a vacuum after each yin reduction, and to nurture wonderful existence in the vacuum. And the so-called Jindan real person is evolving in the constant wonderful existence. Rather than speculating here about the purpose of practicing the Lightman, you should think carefully about why you have practiced for so long and still mistakenly recognize Nibbāna Samadhi? The above article is written in Chinese and translated into English by Google. Please forgive me if there are any errors. 顯然你誤解了涅槃三昧。涅槃三昧不是什麼都沒有，而是真空之後產生妙有。 沒有真空之後產生妙有的涅槃三昧是假的。應該稱為頑空定。 真正的涅槃三昧是在每次的化陰過後產生真空，並在真空當中孕育妙有。而所謂的金丹真人就在在不斷的妙有當中演化。 各位與其在這裡猜測練出光人之後有什麼用途，不如好好思考一下，為什麼會練了這麼久，還錯認涅槃三昧？ 以上文章由中文書寫，google翻譯成英文，若有誤差，還請見諒"

This is what you wrote. "What you’ve described as “cannot be talked about” is actually due to the fact that in nirvikalpa samadhi, there IS no experience — everything stops, the world literally disappears, time disappears, space disappears, knowing disappears, and even sense of “I am” disappears."

Obviously you have misunderstood Nirvana. Nibbana samādhi is not nothing, but a wonderful existence after a vacuum. After there is no vacuum, the wonderful Nirvana samādhi is false. It should be called stubborn emptiness. The true Nirvana samādhi is to create a vacuum after each yin reduction, and to nurture wonderful existence in the vacuum. And the so-called Jindan real person is evolving in the constant wonderful existence. Rather than speculating here about the purpose of practicing the Lightman, you should think carefully about why you have practiced for so long and still mistakenly recognize Nibbāna Samadhi? The above article is written in Chinese and translated into English by Google. Please forgive me if there are any errors. 顯然你誤解了涅槃三昧。涅槃三昧不是什麼都沒有，而是真空之後產生妙有。 沒有真空之後產生妙有的涅槃三昧是假的。應該稱為頑空定。 真正的涅槃三昧是在每次的化陰過後產生真空，並在真空當中孕育妙有。而所謂的金丹真人就在在不斷的妙有當中演化。 各位與其在這裡猜測練出光人之後有什麼用途，不如好好思考一下，為什麼會練了這麼久，還錯認涅槃三昧？ 以上文章由中文書寫，google翻譯成英文，若有誤差，還請見諒

Welcome group talks _ inertial intention to keep the dantian Blue Stone 11:50:21 People who have practiced intentionally guarding the dantian for a long time usually jump in their abdomen. Because they habitually put their attention there, the Qi machine is fixed there and it is difficult to evolve. In the inaction method, the Qi machine is not fixed. Let the body determine the direction of the Qi machine by itself. Just follow the attention. After practicing for a period of time, the abdomen will also produce a pulsation of Qi, but the pulsation of the abdomen is different from the pulsation of the abdomen produced by long-term intention to guard the dantian. The pulsating qi trained in Wuwei will quickly evolve to the next phenomenon, but the pulsating qi of keeping the dantian will not evolve. It is equivalent to practicing for a lifetime. Even if you get stuck there, it is the same for ten years, and the same is true for thirty years. , Will not improve Blue Stone 11:51:34 Therefore, those who are accustomed to practicing mind and keeping the dantian should switch to the Wuwei practice. They can be more aware of whether their attention is in the state of "unsatisfactory mind" than those who have not practiced. They should pay special attention to whether there is any. "The inertia of keeping the dantian will be produced again", otherwise you will practice and return to the original inertia, which will hinder progress and evolution Blue Stone 11:56:40 There is one thing to pay attention to when practicing Wuwei. When the Qi machine reaches a certain level, it will rise to open up the space in front of you. At this time, do not deliberately pull back the Qi machine state. The state of the transportation method Blue Stone 11:57:12 Therefore, when practicing inaction, you must always be aware of whether you have an "attempt" to "control" the direction of your qi. Blue Stone 11:57:39 If you are completely unaware, then you don't know where you are going to practice. It may be the transportation method, it may be the maze of fantasy, it is possible. 迎賓群雜談＿慣性意守丹田 藍石 11:50:21 長期練過意守丹田的人，通常腹部都會跳，因為習慣性把注意力放在那裡，所以氣機就固定在那裡，難以產生演化，而無為法的練法，氣機是不固定的，讓身體自己去決定氣機的走向，注意力只要跟著就行了，這樣練了一段時間之後，也會產生腹部的氣跳動，但是這個腹部的跳動氣跟長期意守丹田產生的腹部跳動氣不同，無為練出來的跳動氣，會很快地往下一個現象演化過去，但是意守丹田的跳動氣不會演化，等於練一輩子，就是卡在那裡，練十年也是這樣，練三十年也是這樣，不會進步 藍石 11:51:34 所以習慣練意守丹田的人，要轉換成無為的練法，可以對自己的注意力有沒有處於『無住心』的狀態，要比沒練過的人更覺知，要特別去注意有沒有『又產生意守丹田的慣性』，否則會練一練，就回到原來的慣性，這樣會阻礙進步演化 藍石 11:56:40 練無為法要注意一件事情，當氣機跑到一個程度，會上浮打開眼前的空間，這時候不要又刻意拉回氣機狀態，如果有這種『企圖』，那就會練偏，變成接近搬運法的狀態了 藍石 11:57:12 所以練無為法，一直要覺察自己有沒有『企圖』去『控制』氣的走向 藍石 11:57:39 如果完全不覺察，那就不知道你要練到什麼地方去了，可能是搬運法，可能是幻境迷宮，都有可能

The purpose of breathing is to stimulate the sense of breath, and the purpose of sense of breath is to enter the first jhana. After entering the first jhana, you will reach the state of one mind and continue to relax your mind, and you will enter the state of two jhana. After entering the Second Zen, there will be a black liver light like an aurora. If you continue to relax your mind, you will enter the three meditations, and the three meditations will appear as rabbit marrow light like a full moon. These two kinds of lights are small medicines. After entering the four jhanas with the small medicine, one enters a state where the senses are stopped but the mind is awake, that is, the body is asleep, but inside is awake. After thorough training, awareness arises, and yang will be produced. The evolution of Yangsheng is the evolution of Dan. Therefore, if you talk about breathing and holding your breath here, isn't it too low-level? The purpose of breathing is as long as you can enter the first jhana of the state of one mind. As for how the breathing runs, do you need to control it? No need to control. 呼吸的目的是為了激發氣感，氣感的目的是為了要進入初禪。進入初禪之後，達到一心狀態，繼續鬆心，就會進入二禪狀態。進入二禪之後，就會出現如同極光一般的烏肝光。繼續鬆心就會進入三禪，三禪就會出現如圓月一般的兔髓光。這兩種光都是小藥。帶著小藥進入四禪之後，進入一種感官停止但是內心清醒的狀態，也就是身體睡著，裡面是醒著的。練透之後，升起覺知，就會產生陽生。陽生的演化就是丹的演化。 因此，各位在這裡講呼吸，講憋氣，是不是太低級了？ 呼吸的目的是只要能夠進入一心狀態的初禪就可以了，至於呼吸怎麼跑，有需要控制嗎？不需要控制的。

都自稱master了，還在擔憂睡著的問題，應該是還沒有脫離睡眠蓋吧？ 難道你不知道練到入定態，是身體睡著，心裡面是醒著的嗎？ They all call themselves masters and are still worrying about falling asleep. Maybe they haven't got out of the sleep cover yet? Don’t you know that when you reach a steady state, your body is asleep and your heart is awake?

我的書完全不作為我個人的收入，當然書的資金也不是我出的，而是由一群粉絲贊助的，您該不會以為我賣書賺錢吧，您要是捨不得您的注意力，不建議您來看我的書，我的書只給識貨的人看，不給盲目的人看。 我的想法很簡單，不看我的書的人，損失的是你自己，不是我，我從來就沒想要從這本書獲得什麼金錢的來源，您這種所謂的『值錢』的想法，真的很低劣。 我的教學不收費，我的書也和我個人的財務完全脫離，為的就是防範你這種小人的惡毒嘴臉，我早就看透你們這種人會說這種話，為了無為丹道，我早就想好了，我個人財物與無為丹道的宣導，完全劃清界線。 看您的大名，還自稱master，有點誇張了，這種度量，除了自稱master，還能如何呢？

I have been practicing for thirty-two years. At the beginning, there was a lot of energy and light, mainly purple light. This situation lasted for fifteen years, and it didn't change until I realized "wu wei". I have been practicing for thirty-two years up to now, and the phenomenon is that not long after qi and light perception, I enter samādhi. The feeling of "samādhi" is that there is some faint awareness, but in fact the senses are asleep, much like the body is asleep, but the heart is awake. After waking up, sometimes there will be a phenomenon of "Yangsheng". That is to say, there will be some special interior scenes, stars, moons, suns, geometric figures, mandalas and so on. Of course, in addition to this, there are many special states, too many, I can't finish talking, I can only talk about the process that occurs in the normal state. 我練了三十二年了。 剛開始有很多氣和光，主要是紫光。 這種情況持續了十五年，直到我悟出『wu wei』才有了改變。 到現在為止我練了三十二年，現象是氣和光感沒多久之後，就入定。 『入定』的感覺是有一些淡淡的覺知在，但是其實感官是沈睡的，很像身體睡著了，但是心裡是醒著。醒來之後，有時候會有『陽生』現象。也就是會出現一些特殊的內景，星星，月亮，太陽，幾何圖形，曼陀羅等等。 當然除此之外，還有許多特殊的狀態，太多了，說不完，只能說常態發生的過程。

I sit on a chair or sofa. It doesn’t matter how long I practice each time, I would practice thoroughly if I have time. Recently, the average is about one hour, but sometimes it is longer and sometimes shorter. Mainly, it is better to practice until there is a "Yang Sheng". 我坐在椅子上或沙發上。每次練多久不一定，有時間就練透，最近平均約一小時，但是有時候久些，有時候短些。主要是要練到有『陽生』產生比較好。

Put your sacred fire The birth and death of phenomena at every moment See life and death at one thought Be aware of everything Porch The secret door will be opened in front of you. Alchemy All Cultivation All the meanings All in the hallway God is Fire Pure awareness is pure land The product is gas or water Three families meet each other and have babies Water and fire are tempered repeatedly, seven returns and nine returns Create pure consciousness Pure Land Once the pure land is created Water fire earth Start knotting babies Start to enter Jindan Reality Cohesion Program The above is written in Chinese, google translated into English, please forgive me for any errors 放你的神火 在每一刻現象的生滅 一念即見生死 覺察一切的起心動念 玄關 The secret door will be opened in front of you. 丹道一切修煉 一切奧義 都在玄關一竅 神即火 純粹的覺察即淨土 產物即氣即水 水火土，三家相見結嬰兒 水火反覆淬煉，七返九還 造就純然的覺 淨土 淨土一旦產生 水火土 開始結嬰兒 開始進入 金丹真人凝聚程式 以上以中文書寫，google翻譯成英文，若有誤差請見諒