awaken

Any exercise is fine, as long as it suits you the best, the question is how do you know what is the most suitable for you? So there is something special about spontaneous power, it will develop the most suitable power state by itself, it may be rotation, it may be mudra, it may be samadhi, it may be the first stage of YangBirth, it may be black liver light, every moment developed freely. 任何功法都可以，只要適合自己的最好，問題是你怎麼知道什麼是最適合自己的呢？ 所以自發功有這個特別之處，會自己發展最適合自己的功態，可能是旋轉，可能是手印，可能是三摩地，可能是陽生第一階段，可能是烏肝光，每一個當下都是自由發展出來的。

I would like to know more, how did you break away from going to church and believe in one God?

Orientals say they are grateful to the sky, but they don’t necessarily regard the sky as a god. Especially the monotheistic ones.

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I think the Tao Te Ching has little influence on Easterners, but has a greater influence on Westerners, because Westerners have been indoctrinated by monotheism for a long time, and the thinking of finding God when they encounter problems has been deeply embedded in Westerners. But the Tao Te Ching denies this fundamental concept of monotheism, which should have a greater influence on Westerners, right? 我認為道德經對東方人影響不大，對西方人影響比較大，因為西方人長期接受一神教的灌輸，遇到事情就要找上帝的思維，已經非常深入西方人的內在。 但是道德經則否定這種一神教的根本觀念，這應該對西方人影響比較大吧？

The Vajrayana religious tradition is completely useless to me, only the root scripture has value. The Vajrayana religious tradition is just a toy created by a bunch of unattainable masters, without any real meaning. I suggest that you should abandon the religious toys of the Vajrayana, and find out the English version of the Vajrayana classics to see clearly. 金剛乘的宗教傳統對我來說完全是沒用的東西，只有那本根本經典才有價值。 金剛乘的宗教傳統只是一堆無法達成的大師所搞出來的玩具，沒有什麼真實的意義。 建議各位應該捨棄金剛乘的宗教玩具，去把金剛乘的英文版經典找出來看清楚。

That's not what it means. The meaning is too different.

The Vajrasekhara Sutra, like the Huang Ting Sutra, reveals the highest achievement in cultivation. There will always be someone who reaches this place. As an office worker, I bend my waist for five buckets of rice every day, and I can reach the elementary stage of real people（immortal）. With so many professional practitioners, I don't believe that no one has reached the stage of real people. 金剛頂經就跟黃庭經一樣，透露著修煉最高的成就。 總會有人達到這個地方的，我一個上班族，每天為五斗米折腰，都能達到初級的真人階段，那麼多專業修行者，我就不相信沒有人達到真人階段。 This scripture is absolutely not passed down in secret, but it is the achievement of many people, and it is a book recognized by those who have achieved it. Today, if I don't only reach the elementary stage of real people, if I have the ability to achieve all the stages of real people, I will also write a book about the stage of real people. 這本經書絕對不是私底下秘傳的，而是很多人達成的成就，這些達成成就的人所認可的書。 今天我要不是只有達到初級真人階段，我要是有本事把真人階段全部達成，我也會寫一本關於真人階段的書。

Does anyone have the online English version of Vajrasekhara Sutra? I have two doubts, first one, have you all read the Vajrasekhara Sutra? Second, do you all know what Vajrasekhara Sutra is talking about?

There are a total of 650 King Kong XX, please study slowly http://koyasan.org.tw/old/new_page_74.htm The most meaningless thing in this book is the word King Kong. If you are the author today, if you don’t like the word King Kong, you can change it to the three words XYZ, and then there will be a group of people studying why they use it every day. XYZ? 這本書最沒有意義的就是金剛這兩個字了，今天如果你是作者，你要是不喜歡金剛這兩個字，你可以換成ＸＹＺ這三個字，然後就有一群人天天研究為什麼要用ＸＹＺ？

You really have a cultural barrier. But I made it clear that King Kong and Diamond are the same Chinese. 金(king , gin) gold 剛(kong) hard 金剛 hard like gold

It's unbelievable how lazy these people are, they can't do it for fifteen minutes a week When I practice Wuwei the most, I have to practice more than ten hours a day. I also practice at least one or two hours a day. If you practice for an hour or two a day, there is no way to improve. Because it takes two hours to practice one session, and three sessions a day to improve. No wonder I have been talking about inaction here for a long time, but no one can understand it. It turns out that everyone is so lazy. 真不可思議，這些人懶到這種程度，每個星期十五分鐘都做不到 我練無為法最用功的時候，一天要練十幾個小時。 我最少一天也要練一兩個小時。 一天練一兩個小時，根本沒辦法進步。 因為練一場功就要兩小時，一天要練三場才能進步。 難怪我在這裡講無為講了半天，沒什麼人聽得懂，原來大家都這麼懶惰。

Spontaneity is not only movement, I have said this many times. Spontaneous self-discovery occurs, but you go back to practice active methods, which is creating obstacles for yourself and causing trouble for yourself. 自發不是只有動，這一點我說過很多次了。 出現自發現象，卻回頭去練有為法，那是給自己製造障礙，自己給自己找麻煩。 Spontaneity is not only movement, I have said this many times. Spontaneous self-discovery occurs, but you go back to practice active methods, which is creating obstacles for yourself and causing trouble for yourself. All evolutions are spontaneous, including the Vajra, the moon and the sun, which are discussed in another topic, are all spontaneous. It is a very superficial cognition to regard spontaneity as an action, and it is a big mistake. 所有一切的演化都是自發的，包含另外一個主題在討論的金剛，月輪，日輪，都是自發的。 把自發看成是動作，那是非常粗淺的認知，錯很大。 If you haven't learned to let everything be spontaneous, I guarantee you won't get to the end. 如果你沒有學會讓所有一切都是自發的，我保證你練不到最後面。 If there is no spontaneous phenomenon, it is impossible to enter the process of evolution. 如果沒有產生自發現象，是不可能進入進化的程序的。 If you listen to the lies of those qigong masters and regard the phenomenon of self-discovery as nothing but movements, then you will stay in the world of qi sense for the rest of your life, circling in circles all day long, and you will not be able to achieve enlightenment for a lifetime. 你如果聽信那些氣功大師的謊言，把自發現象當成只有動作，那你一輩子就會停留在氣感的世界，整天繞圈圈，繞一輩子也無法成道。 There are already too many people who have been going around in circles all day long. When they see the classics, they can only guess. Because there is no evolution, they can't understand what the classics are talking about. 這裡已經有太多人整天繞圈圈了，看到了經典卻只能用猜的，因為沒有演化，所以看不懂經典在說什麼。 And these people encourage you to learn how to go around in circles, just like him. You should think about it, is there a need to waste your life like this? 而這些人卻鼓勵你跟他一樣，學習繞圈圈的方式。 你應該思考一下，是否有需要這樣浪費生命？

http://koyasan.org.tw/old/new_page_74.htm The Vajrayana takes the Vajrayana Sutra as its fundamental classic, so it is called the Vajrayana. The Diamond Crown Sutra is a large group of Jin-Gan in the article, so it is called the Diamond Crown Sutra. You should not just look at the title and guess randomly, you should directly read the basic classics. http://koyasan.org.tw/old/new_page_74.htm 「金剛」乘就是以「金剛」頂經為根本經典，所以稱為「金剛」乘。 「金剛」頂經就是文章中一大堆「金剛」，所以稱為「金剛」頂經。 你們不應該看著標題就亂猜，應該要直接看根本經典。 There are 650 King Kong in this book 這本書裡面講了650個「金剛」 The King Kong in this book is about the Daoist real person 這本書裡面的金剛，講的就是道家的真人 So everything about real people is called King Kong. Such as flowers, hands, samadhi, etc. 所以有關真人的一切都稱為金剛。 例如花，手，三摩地等等 And the moon wheel will grow diamonds(King Gong,Vajra, real person). Therefore, everyone should work hard to develop the moon wheel, so that the diamond will grow out of the moon wheel, and you will know what the diamond is. 而月輪會長出金剛。 所以各位應該努力練出月輪，這樣從月輪當中長出金剛，各位就會知道金剛是怎麼回事。 Instead of being confused by a bunch of King Kong nouns. 而不是被一堆金剛名詞搞得很混淆。 Everyone should use the method of inaction to practice the moon wheel and grow a diamond, instead of being unable to practice, but always guessing what a diamond is. 各位應該用無為法練出月輪，長出金剛，而不是練不出來，卻一直在猜什麼是金剛。 King Kong should be a primary real person. From the primary real person's magic weapon, after dispersing to produce dust, re-gathering, an intermediate real person can grow again. But I think it's not from the dispersal of the magic weapon, but from the dispersal of the entire junior real person, which evolves into an intermediate real person. It's just that junior real people have all kinds of magic weapons. But my level is too low, there are only two real people, so I really can't see what magic weapon is there. The person who can write this article should be a real person who often appears, so he can write so clearly about the magic weapon. I hope that everyone will spend time on the key points and practice the real level instead of playing lip service. 金剛應該就是初級的真人，從初級的真人的法器，散開來產生微塵之後，重新聚集，又能長出中級的真人。 但是我認為那不是從法器散開來的，而是整個初級真人散開來，演化產生中級真人的。只是剛好初級真人的有各種不同的法器。 不過我的程度太差，只出現兩次真人，實在看不清楚有什麼法器。 能寫出這篇文章的人，應該是經常出現真人，才會把什麼法器寫得這麼清楚。 我希望各位要把時間花在重點上，把真實的程度練出來，而不是耍嘴皮子。

Real people are divided into frequencies according to the spectrum. The real person in the low spectrum is red, and so on for the rest. Don't ask me why I know, because you will know when you practice to this place. 真人依照光譜有頻率之分。 低光譜的真人是紅色的，其餘類推。 不要問我為什麼知道，因為當你練到這個地方你就會知道。

https://en.wikipedia.org/wiki/Vajrasekhara_Sutra To understand the Vajrayana, it is best to read this fundamental classic. 要了解金剛乘，最好要看一下這本根本經典。 https://en.wikipedia.org/wiki/Vairocanābhisaṃbodhi_Sūtra It is also best to read this 大日經 Da Ri Jing. If there are a lot of mandalas and real people appearing like me, you will be like me, and you will know what this book is talking about after reading this book. 你如果跟我一樣出現一大堆曼陀羅，也出現真人，你就會跟我一樣，看這本經書就知道這本到底在說什麼了。 You won't believe the visualization nonsense that those tantric masters say. 你就不會相信那些密宗大師說的觀想鬼話了。

not like. Because Zhan Zhuang has a premise, standing still. But spontaneous gong is to make the body free, and there is no presupposition of standing still. 不像。 因為站樁有一個前提假設，站在原地不動。 但是自發功是讓身體自由，而沒有站在原地不動的前提假設。 Instead, you need to be constantly aware of any presuppositions in your mind that control your body. 相反的，你要時時刻刻覺察你的內心是否有產生任何前提假設來控制你的身體。

I watched it in double fast forward, and it actually only took me twenty minutes.

I watched a third of this movie, about 40 minutes, and I didn’t want to watch it It took half an hour before, but nothing important was mentioned, only the popularization of empowerment was mentioned. Empowerment is a phony issue, a religious ceremony that has no real effect. When our practice reaches a certain level, the Baihui acupoint on the top of the head will be opened, and this is the real empowerment. The master below talked about breathing heat. I think this is inappropriate, because a Vajrayana practitioner should not stop at such superficial content. The content of the Vajrayana is the same as that of the Taoist immortals. They are the inner scenes of real people that will only be produced after a series of evolutions. But this person talks about breathing heat, a beginner's phenomenon that has nothing to do with sects. Vajrayana cannot be learned, it is a high-level internal phenomenon. If you use the Vajrayana to "learn" and use visualization as a practice, it is a way of deceiving yourself and others. 這個影片我看了三分之一，大概４０分鍾的地方，我就不想看了 前面花了半小時，沒講到什麼重點，只有提到灌頂的普及化。 灌頂是個假議題，一種宗教儀式，沒有任何實際效用。 當我們練功到達某一個程度之後，頭頂百會穴會打開，這才是真正的灌頂。 下方的大師講到呼吸發熱，我覺得這是不應該的，因為一個金剛乘的修行者，不應該停留在這麼粗淺的內容上面。 金剛乘的內容跟道家神仙的程度是相同的，都是經歷一連串的演化之後，才會產生的真人內景。 但是這個人卻講呼吸發熱，這種跟宗派無關的初學者現象。 金剛乘是無法被學習的，那是一種高階的內景現象。 如果把金剛乘拿來「學習」，而且採用觀想的方式做為練習，那就是一種自欺欺人的方式。

Find a large lawn outside, then stand relaxed, and leave the rest to the body.

There are some videos, but I don't recommend you to watch them Because the last thing that spontaneous work needs is imitation and learning.

Spontaneous Gong 自發功 https://www.amazon.com/s?k=自發功&crid=23L0GT9IAJCN4&sprefix=自發ㄍㄨㄥ%2Caps%2C295&ref=nb_sb_noss https://www.books.com.tw/products/0010887812?sloc=main There is a university professor in Taiwan who has written a series of books on spontaneous exercises We have written a lot of diaries and shared them on the website, and there are also places for group practice

The qigong market in the West is very different from that in Taiwan. Basically, qigong in Taiwan is free and many people practice it. The spontaneous exercise I practice myself also emphasizes that it is free and does not require a teacher, and I have practiced it for more than ten years, and the effect is very good. We have a large group of people who have practiced for 10 or 20 years. 西方的氣功市場和台灣差異很大，基本上台灣的氣功都是免費的，而且練的人很多。 我自己練的自發功也是強調免費，不需要老師，而且我練了十幾年了，效果很好。 我們有一大群練了一二十年的人。

There are two yin and yang in the alchemy. One is Kan-Li, Kan is Qi, and Li is Shen. One is the small medicine of black liver and rabbit marrow, black liver is the Shen of yang, and rabbit marrow is the Shen of yin. From Kan-Li to Xiaoyao(small medicine), it is refining Qi and transforming Shen. The spirit(Shen) also has yin and yang, the black liver is produced in the state of the yang spirit(Shen), and the rabbit marrow is produced in the state of the yin spirit(Shen). If there is no correct understanding of Shen, and Yin and Yang are interpreted as the external world rather than the internal spiritual state, then the Tao is completely misunderstood. 丹道當中的陰陽有兩個。 一個是坎離，坎是氣，離是神。 一個是烏肝和兔髓小藥，烏肝是陽神，兔髓是陰神。 從坎離到小藥，是煉氣化神。 神也有陰陽，陽神狀態下產生烏肝，陰神狀態下產生兔髓。 如果對於神沒有正確的認知，把陰陽解釋成外在的世界，而不是內在的精神狀態，那就完全誤解了道。

Vajrayana is the same as Taoist real person stage interior scene But it is not advisable to use visualization, because visualization is self-deception 金剛乘跟道家真人階段的內景是相同的 但是不宜用觀想的方式，因為觀想是自欺欺人 There are secrets hidden in the pictures of Vajrayana, and the real interior scenes will not be exactly the same The pictures of Vajrayana are comprehensive interior scenes, that is, the pictures of two stages are combined to form 金剛乘的圖片是有秘密藏在裡面的，真實的內景出現不會是一模一樣 金剛乘的圖片是綜合性的內景，也就是兩階段的畫面結合在一起形成的 The picture of the small medicine will appear first, and then the picture of the big medicine will appear The picture of Vajrayana is to draw the picture of the small medicine and the picture of the big medicine in the same picture But in the actual practiced interior scene, the picture of Xiaoyao（the small medicine） and the picture of Dayao（the big medicine） will not appear at the same time 小藥的畫面會先出現，然後再出現大藥的畫面 金剛乘的畫面是把小藥的畫面跟大藥的畫面畫在同一個圖畫當中 但是實際練出來的內景，小藥的畫面和大藥的畫面是不會同時出現的