I had surgery on my left knee almost 8 years ago (I'm 24 now) from having a big tear in my meniscus so they just took out more than half of my meniscus so that I could recover faster as I had a very stressful high demand collegiate basketball career at the time & I felt I couldn't afford to sit out for too long . I'm new to Tao & I'm wandering if Nei Kung & Qi Gong can aid in restoring my meniscus cartilage . Also is using Mantak Chia books & DVD's a good option to go to ? Or should I wait until I can afford a teacher ? Thoughts & opinions would be much appreciated .
Wholeness & Balance Vibrations yall
