Nomad_0

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  1. Beginning/Meditation

    Nomad_0 posted a topic in Welcome

    Hi everyone! Some time ago I accidentally discover Taoism. Yes, I know how it's sounds, but I didn't heard about it before. I read some articles to get familiar with the concept , but I want to drill into it, so I bought three books: "Zhuangzi", "Tao Te Ching", and "The Secret of the Golden Flower". I didn't read the all of them ( I just start reading "Zhuangzi"), so I'm aware it's just the beginning for me There is a one thing I'd like to ask about meditation. Is there some guidance for it? Is the mindfulness will be good, at least at this moment? I know that practice didn't rest on meditation, but I see a good excercise in it. PS. Sorry for my english.

  2. Beginning/Meditation

    Nomad_0 replied to Nomad_0's topic in Welcome

    Thank you, but I'm afraid without explanation It's hard to do this exercise properly. Also I'd prefer sitting meditation. I was practicing buddhism for some time, so it's suites me better.