10zen

Junior Bum
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    Dao Bum

  1. From South Asia, Scattered Focus

    10zen posted a topic in Welcome

    Hi! I am 10zen from South Asia. I am interested in different subjects like meditation, hypnosis, astral projection, qigong, reiki, etc. But my focus is scattered, I cannot get through things, start one thing for some time and I kind of lose my enthusiasm and then jump into another thing. So, I haven't been really able to get results from these things. Please feel free to give advice on continuing with one thing and turning it into routine or habit. How to maintain focus one thing and keep going?