Hey,
i would like to ask for advices about my spiritual journey (18 years old currently).
In past i've been living crazy life - smoking cigarettes/weed, drinking alcohols, masturbating daily -> my life was slowly getting out of balance and i began feeling low and unconfident, i was stressing a lot so i was hit by several diseases - stomach, skin, hair loss.
At one point in my life i did not know what to do, i knew i could not continue the way, i was stressing too much about my hair and i just could not enjoy life anymore.
Then i started researching internet for advices about hair loss, i've found lot of information about healthy diet, excessive masturbation and so on. (that pointed me to the right direction, so i stopped smoking as i wanted to heal my body)
My journey has began, i've started eating healthy, i was trying to not masturbate daily and it got to one point where i was meditating 20 minutes a day, feeling great, eating healthy, exercising and i was just feeling good.
I've also realized, that my hair loss was actually good, because it has pointed me into the right direction and i do not want to know where would i end without it.
For past 7 months, i did not masturbate and ejaculate at all, but i've had at least 2 nocturnal emissions (wet dreams) a month, usually each 14 days.
