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Thanks Paul! Yes it feels like being reset, being reborn. I think I really needed this Thx Tao stillness, yes it feels like I was given a gift. From a guru or divine being, and like I was initiated into a yogic lineage. Honestly I was not at all mentally stable, and I think this kind of saved my life. This process feels very healing, my traumas from the past are being healed. The difference I feel now (currently feels like still going through beginning stages) is the difference between a messed up person and a more, healthy spiritually evolved person

Hello Umm, this is going to sound a bit strange and off topic, but has anyone experienced any sudden awakenings? like a kundalini awakening? My whole life is turning upside down. I'm having with very unbelievable experiences. I feel completely opposite, not self-centered and stuck in my problems, but totally connected to others. Highly sensitive and empathetic to others. Like I'm becoming an empath. Anyone experienced something like this, like a dramatic shift in your life and your personality? I also feel I've made no progress from the qigong system for whatever reasons I think I was just having problems in my life. I've taken a break from it, but I'm interested in starting the practice again and that it would be quite beneficial and useful in my life

Hello : ) (from South Africa) I've been doing Tai Chi for a few months and recently Qi gong. While researching qi gong, I found some great info here while searching TDB, and also found the flying phoenix thread which I'm quite interested in. Cool !

Hi Astral, Great! I live in CT I've seen you in the flying phoenix thread, congrats. I'm busy with the first 3 volumes, the next 3 with the main flying phoenix form is on my way to me. Wonderful practice. Good luck