Zouina

I would like to know too if earphones are not ok to use while practising. Is this what Sifu Dunn teaches?

First I want to express my gratitude for this wonderful practice. I have ADD and doing the basic meditations every day has changed my life. I can concentrate, I'm optimistic, clear headed and have energy. I also look much younger. I have a question. A friend has a 9 year old daughter who has ADD. I suggested trying meditation to help her concentrate in school. Does anyone have any experience or ideas about teaching FPCK to a child? Would this be a good idea?

Hi I joined this site because I've started practising Flying Phoenix Qi Gong and would like to access the long discussion thread where practisers share their experiences. I'm interested in all healing traditions in different cultures. I was very ill in the past and that led me to search ways to cure myself outside mainstream allopathic western medicine. Best wishes, Zina