Toni

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Everything posted by Toni

  1. In the first video above Jordan Peterson says a very big truth, with deep sociological and political implications: today the majority of women are only interested in a minority of men, he says 85% of women are only interested in the 15% of men, the most physically attractive. This is the big truth of the XXIst century, a truth denied by the media. I am sure this will cause big problems in the next years, and it is already causing a lot of suffering.
  2. Books or guides on stretching?

    Doing the butterfly pose with a cushion under ur feet is very effective, as the lone mai pai guy says
  3. Books or guides on stretching?

    The more I train the more I am aware of how important the groin area is. It is a very energy rich zone, and today due to sedentary lifestyle it easily becomes tight and shortened, which also results in poor movements and posture. Maybe we can all share exercises to target this area. The bests I know are the butterfly pose and the deep down lunge. Edit: it is very important to stretch the psoas too. But after all, all the body is important, and all the body should be flexible
  4. Books or guides on stretching?

    Anjaneyasana is a good exercise that can help to open the hips
  5. Books or guides on stretching?

    Opening the kua is not easy. And the goal described by the lonemaipai guy of touching the floor with ur knees in the butterfly pose is very interesting, but I guess u have to train quite a lot of time in order to do it.
  6. Theory by Bruce Lee

    Why doesn't it work in the ring?
  7. Damaged lower dantian

    Your dan tian is NOT broken. Whatever it is that is happening to you is not that
  8. Damaged lower dantian

    As u wish, but my advice is that u do fragrant qigong. I did it for more than 7 months and it is great. One of the best medical qigongs out there. Maybe it will rehabilitate ur dan tian!!!
  9. Damaged lower dantian

    Fragrant is what he should do, I agree
  10. Damaged lower dantian

    Yes, the idea is ridicolous lol. Go educate urself.
  11. Translation please

    Why didn't u ask a chinese or a translator in all these years? Maybe it was something to do back then
  12. Damaged lower dantian

    I am sorry I can't help. Hope u get well soon. This being said, I don't want to be rude but maybe you shouldn't give medical advice to others talking like u were an expert, when u can't understand, much less fix, ur own issues.
  13. If the 80/20 rule is correct then pua games are useless. Besides today u can have legal problems with these tricks
  14. Yes, I think this last wave of feminism is very dangerous to society. It is full of hate towards men, sex and the family, and this is dangerous. And the worst is that they are powerful now.
  15. I have to say I don't like this new criminalization of sexuality typical of modern feminism. I also miss the more open and free scene of some years ago but I think we are heading into more prudish socities, which is a regression. Also some claim that with dating apps we are having a 80-20 pareto rule in the sexual transactions, with women only dating super hot guys
  16. It seems the incel problem is only becoming more widespread. Some serious people are beginning to claim that this could become a real social problem in the west, as their numbers are only raising
  17. Nei Kung is Bullshit

    "the flesh covers the bone and they put a mind in there and sometimes a soul, and the women break vases against the walls and the men drink too much and nobody finds the one but keep looking crawling in and out of beds. flesh covers the bone and the flesh searches for more than flesh. there's no chance at all: we are all trapped by a singular fate. nobody ever finds the one. the city dumps fill the junkyards fill the madhouses fill the hospitals fill the graveyards fill nothing else fills."
  18. Nei Kung is Bullshit

    "there is enough treachery, hatred violence absurdity in the average human being to supply any given army on any given day "
  19. Zhineng/Wisdom Healing Qi Gong

    Honestly I think fragrant qigong is easier and better for medical purposes
  20. Zhineng/Wisdom Healing Qi Gong

    I tried zhi neng a year ago and I felt it wasn't for me. I think there are better systems out there, but this depends of you of course. One thing I like though is their emphasis on doing 100 squats every day. "100 squats a day and never catch a cold", they say!
  21. What is your favourite exercise?

    Lunges are great too