Hello. I am Juliette and I am very interested in daoism. I have always tried to live simply and honestly but these past few years have been difficult for me.
I've had a lot of problems with anxiety and so I tend to overthink and allow myself to be bothered by petty things. I've tried clearing my mind of dark thoughts and worries by using relaxation techniques such as meditation and I've even changed my diet, but so far it doesn't seem to be helping me find my way back to having a peaceful mind.
I hope there are people here who can understand what I'm going through and possibly offer some advice on how I can begin to feel like myself again.
Thank you for reading.
