Thank you
For the moment i am interested in internal alchemy, after some negative and tough experiences.
A ”guru”, which i discovered later that he was involved in a hideous tantric sect, made saktipata to me, without my consent, in 2009. I felt some kind of energy, or pressure in the forehead area who goes to the top of the head, in an arranged situation by him, some kind of ceremony. 5 years ago i collapsed, i experienced a psychical break down: psychical numbness, depression, a kind of dissociation from my body, most felt in relation with some difficult people.
Now I practice a form of qi gong, wuji gong, and try to find proper methods to practice internal alchemy. At the beginning, I read some Mantak Chia, but feels hard to fallow his theories and methods, some Michael Winn, Taoist yoga (...correction ...) by Charls Luke which i found to be very interesting, ( i like that book, but i think it is a little more cryiptic )