waterdrop

i wanted to also ask about this and also in general hear about the whole connecting with the universe - as i understand we anyway always connect with the universe which is exchange qi with the environment but with zhineng qigong we enhance it somehow and im not sure how except the hand movemnts it is confusing to me What they said is that is that inzhineng qigong you go through this purification gradually so you get pains and acne and emotions etc all the time unlike the other way around where you get it all at once some questions to whoever wants to answer (just to get a debate going where i can get more info on this subject ) : Is the goal of qigong to clear the blocakges ? If we clear our blockages and have clear maridians (which we do in closed methods) dosnt it mean that qi from the universe can flow more and better in the body ? If we have clear maridians does it mean the qi flows in the body ? ( i read someones reply here saying to someone that focusing on claering the maridians and having clear maridians is not enough cause hes qi is stagnate and not flowing - which made me very confused)

If its not claer from the long thing above - long replies with extra explnation are good but even a reply that says only : posthaeven jing>post heaven qi>zheng qi> shen > void (just making something up of course) is a good reply as well

Hi i read for some days about microcosmic orbit, jing, qi, sexual transmutation etc and im still very confused especially cause i read different stuff - would like to ask : * mainly what are the names of the "stuff" we convert when we do sexual transmutation ...... specifically what is the first thing we convert (what its name - is it pre heaven jing/ post heaven jing or something else ) ... and to what we convert it too is it to qi ? post heaven qi ? Zheng Qi ? ..... and what is the final goal of it after we converted it to the second thing (to bring it back to lower dantian from head ? to make it into void jing>qi>shen>void ? ... by the way the format of X>Z>Y>G>R is a real simple way that can make it very clear ) so would like to know what is the exact name of the "stuff" we are converting - meaning if its post heaven jing than write post heaven jing and not just jing , or if its yin qi or yang qi than write that and not just qi... and what is the exact stuff that it needs to be converted to through its stages including what is the final final stage it goes by ** I would love long replies that explain in detail it all (including the whole microcosmic orbit etc) .... but before that part i would love a section before that explains just the names of the stuff we convert - cause i mainly ask this question cause in different places they say different names (even by Taoists not other traditions even) and its confusing its not the same thing *** i would love as much different people here to reply to me with their view

I would like to heal my dust allergy - how to do it ? (im asking more about how to do it with meditation or qigong or any other spiritual practice but if there is some western way than i would like to hear it too)

So ... : " should we turn all post heavenly jing to *** Zheng *** qi " ?

What is the difference between jing and qi ? im asking cause im confused a bit about it - i used to hear that jing is something you have from birth and you should try to preserve it and when you get old you are slowly loosing jing yet recently i asked here how to not get wet dreams (if i dont want to have sex or masturbate) and got an advice to turn jing to qi (if someone wants to add an explanation how i do that - can be nice) .... so by what i heared in the past it seems like a bad idea to turn jing into qi ... and if anything it should be the other way around ... would love to hear whatever info people can add on the subject of jing vs qi

I want to know enough so i can avoid getting wet dreams - i mean what excrice to do and how much of it is enough ? (if horse stand than how much is enough) - and if i meditate a lot during the day can it be enough ? what is this form of qi called ?

So how do i know i dont turn to much jing into qi ? and how do i know i turned enough jing into qi so i dont get a wet dream ? also does simple meditation ("sitting stupid") not some active one also turn jing to qi ? (thanks for all replies btw)

Thanks - can you talk more about post-heaven jing VS qi Im not sure what to ask about it actually i just want to hear more info about it the more people add the better - but just to give some ideas : ( how is post jing created ? can we increase its amount by some actions ? should we turn all post heavenly jing to qi (unless we want to concive a baby?) ? how do we turn post heavenly jing to qi etc etc etc )

Hello i think it would be really good to have a qigong section in this forum

Thank you It would be good if there was a qigong section in this forum

Hello i practice qigong would like to ask question here in this forum (doing my duty of first posting here before in other topics)