Hey everyone, I've come across this site a few times when I search the internet for information on energy accumulation, energy manipulation, and so on. Most recently I have been accumulating for a few months and I'll experience a nocturnal emission. It takes a lot not to be frustrated/angered by this because we all know how difficult/how long it takes to accumulate this subtle energy. So, I've come here for information on this subject. I need them to stop. I've developed the ability to almost constantly focus on the feeling in lower dantian, allowing me to accumulate energy as I go through life, but the longest I've been able to go without a nocturnal emission/ejaculation has been 9 months or so. I know of methods where you can have sex with your partner and retain the semen through cycling the energy through the microcosmic orbit. You are even still able to orgasm except through this way it becomes full body instead of ejaculatory/genital. This is the end goal, its basically a necessity to master this first, but until then I want to accumulate, meet/start a relationship with my partner and practice then practice these methods with her. I'll search the forum for answers to my questions but if you already have them and would like to drop them here then that's great too.
*On a separate note I also want to know the ins and outs of this accumulation. For instance I tried the Wim Hof cold shower thing and after about 4 or 5 of them realized that I had burned off most of my jing from months of accumulation. My electromagnetic field was weak and thin. Very.. disappointing. Any other info on the ins and outs is much appreciated.
Oh also, it'd be awesome to know the most quick/efficient and effective way to accumulate energy. Currently I just focus dantian all the time and do 15 minutes of the Sleeping Tiger pose at night while focusing on dantian and the focusing on the feeling of energy coming into my body via breath palms and feet. I intuitively feel that there are more effective ways for me to accumulate more energy faster.