hierundjetzt

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About hierundjetzt

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  1. Master Li Junfeng's Kwan Yin Standing Qigong

    hierundjetzt replied to Inner Alchemy's topic in Systems and Teachers of

    what kind of qigong is it? a medical qigong? For healing?

  2. Stretching for mobility, flexibility, wellbeing

    hierundjetzt replied to dust's topic in Healthy Bums

    Thanks a lot!

  3. Stretching for mobility, flexibility, wellbeing

    hierundjetzt replied to dust's topic in Healthy Bums

    What is that source in Australia? I would be interested, thanks

  4. Flying Phoenix Chi Kung

    hierundjetzt replied to Fu_dog's topic in General Discussion

    Thanks sifu, that is very helpful to know. And you absolutely correct about the chiropractic angle. An osteopath once unlocked my pelvis and it made a big difference! By the way, would Monk holding Pearl also be suitable for unblocking the sacral chakra (the next chakra above the root chakra)?
  5. J

  6. Flying Phoenix Chi Kung

    hierundjetzt replied to Fu_dog's topic in General Discussion

    Which FPCK meditation(s) is most suited for unblocking a blocked root chakra?

  7. Flying Phoenix Chi Kung

    hierundjetzt replied to Fu_dog's topic in General Discussion

    Thanks a lot! I will try to find the time to begin practicing some of the FP meditations then, as they seem really good from the feedback on this forum.

  8. Flying Phoenix Chi Kung

    hierundjetzt replied to Fu_dog's topic in General Discussion

    Earl Grey, do you happen to also know if FP can be practiced complimentary to sleeping qigong as thought by John Dolic, or would be contraindicated?

  9. Flying Phoenix Chi Kung

    hierundjetzt replied to Fu_dog's topic in General Discussion

    Spicyfood, are you doing all the standing meditations on the Vol.1 DVD, or just selected ones? The same question for the sitting meditations.

  10. My experience with Spring Forest Qigong

    hierundjetzt replied to Nuralshamal's topic in Systems and Teachers of

    Could you elaborate what or who exactly is meant by "master" in SFQ? Is it Chunyi himself? Or is some abstract concept?

  11. Spring Forest Qigong

    hierundjetzt replied to kingfred's topic in General Discussion

    Any practical tips on how to reach full lotus some day? Or does it just happen one day with regular SFQ practice? What does Master Lin suggest?
  12. Thanks! Very interesting. I tried fragrant qigong for about 6 months (twice a day) and it didn't do much for me. But I know some people have had good results with it. I hope you will too.

  13. MY ODYSSEY IN EXTERNAL AND INTERNAL MARIAL ARTS

    hierundjetzt replied to skywalker's topic in Newcomer Corner

    @skywalker What do you mean by the "secret method" of wild goose qigong?

  14. Physical signs that your practice is working

    hierundjetzt replied to Bindi's topic in General Discussion

    I was wondering if you could direct me to more info about this moon/sun breathing please? Which qigong system does this come from? Thx
  15. It's been years since this thread has been updated. Is anybody still practicing Celestial Qigong/Nei kung? Any updated experiences or insights? Thx