After a few years researching other methods (mainly Bruce Frantzis and hakka methods), I want to give a chance to the 4th and 5th DVD of the flying phoenix. Especially to sitting meditations. I was surprised to see that now the blog has no access ... or it is restricted (what happened?).
I would like to have access to the instructions of Sifu Dunn, they have been useful for the previous DVDs. And I haven't read the other forums for a long time (although I was never registered until now). I'm sure I'll find interesting news ...
Regards