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Everything posted by CrazyfoxAli
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I order it from Gabon area, Bwiti cultist supplied rootbark. I take mini-doses usually, approximately 1g/day, with days off since it has a long half life. It has stimulating effects, and is a plant teacher of reknown. It also has neuroprotective and neuroregenerative, SSRI like effects. I always mix in entheogenic substances, along with adaptogens, and micro or mini doses of this or that. "All natural" and experimental. Other things like Kanna or Blue Lotus.
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How much time does a Tao Bum sleep if a Tao Bum could sleep deep? Time under tension. Quality over quantity is king. Why try to sleep if yer not tired, why try not to sleep if you are? And such...
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I'm doing a smoothie diet right now. I make one giant blender full once a day, which has an exact measured amount equaling a certain amount of micronutrients/calories/etc. and eat it throughout the day, keeping my fridge at the coldest setting so it doesn't melt. It's formulated so that it's about 500 calories less than my basal metabolic rate + energy expenditure so that I lose ~ 1 lb of fat per week. It not the most exciting diet, but it's simple and effective. I add many nutritional powders to it, everything from Chlorella to panax ginseng, all measured out in exact amounts. I'm choosing to do this because I have an eating disorder, which is partly binge/purge, and so I decided to learn discipline with not needing anything special taste wise. It's a complete diet, lacking nothing and I probably spend $400 per month on all the special ingredients, including many exotic ingredients, including Iboga, Matcha, high ORAC value extracts, probably like 20 different nutritional supplements.
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I have recently been finding all kinds of interesting journal articles, book reviews, etc. available for free download at the local public library. I can only assume that it is in general like that at most libraries in the United States at least. I have been looking mostly at Jstor and Ebsco databases, but there are certainly others. I'll leave a link to my Google drive if anyone would like to see what kinds of articles are available for download. You do have to physically be at the library or on their wifi to access the databases. Main folder for research: https://drive.google.com/open?id=1G4S_UhQwP6LUuSCJE9E67hHOdhEp8eg7 Taoist stuff: https://drive.google.com/open?id=16gljfhfv4YzSM0_bH5gaI_R2yG52FGKH
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https://youtu.be/wH6YiMwC8zM https://youtu.be/hQyzEyIf7P0
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Mostly Tibetan and Bhutanese: https://youtu.be/UnQLLyD2nyo https://youtu.be/zJElmjFnp8M https://youtu.be/T4T52Tp0fAM https://youtu.be/pRgJOOT7scM https://youtu.be/MVHuqFSf6iw https://youtu.be/QaF8Nt_ywWU https://youtu.be/08Wf9raJhMo https://youtu.be/K38v9y7Sdio https://youtu.be/XxCKNdZR5wM https://youtu.be/6En82Cjqz5k https://youtu.be/9T5G7kiWAVk https://youtu.be/3TuRtrOAWPY https://youtu.be/R3nbbQpKfYs https://youtu.be/ShR1AasRX0g https://youtu.be/D9Uagz2EmaE https://youtu.be/XWZS_P1557s https://youtu.be/W5VmfXglJUA https://youtu.be/j1ovVQ84Uao https://youtu.be/8iT3RmTPUlA https://youtu.be/0uF9c5xGeok
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YouTube playlists under construction: African: https://www.youtube.com/playlist?list=PLbOOBhqy-daBJTEIZNeZSzWGXRrhggs3f Alternative/rock: https://www.youtube.com/playlist?list=PLbOOBhqy-daB5GsIfPnTOtBrqjP6k_Kya Ambient: https://www.youtube.com/playlist?list=PLbOOBhqy-daDpg4X6RNB5aBYOJ5gItYC0 Angst: https://www.youtube.com/playlist?list=PLbOOBhqy-daBy47Kb5tmjhcYI_2g9NQWE Bhangra/desibeats/punjabi: https://www.youtube.com/playlist?list=PLbOOBhqy-daAjC052uTHWqUK-kGboZnNn Bohemian/world: https://www.youtube.com/playlist?list=PLbOOBhqy-daCV6WEA1tF3lKGZbtTwN0co Carnatika: https://www.youtube.com/playlist?list=PLbOOBhqy-daC3dZa6_5S479mOJdr9Y9YY D&B/jungle: https://www.youtube.com/playlist?list=PLbOOBhqy-daABnVy83q4xVLjCwqm2S1p7 Dub/step: https://www.youtube.com/playlist?list=PLbOOBhqy-daACEo0EBz0b6wYyJ90--dRB Exercise/active: https://www.youtube.com/playlist?list=PLbOOBhqy-daAhqaAgCcDmOlbITmfl3lm0 Female vocalists: https://www.youtube.com/playlist?list=PLbOOBhqy-daBOm4-JgMDv159qQfoDo3E1 Gamelon: https://www.youtube.com/playlist?list=PLbOOBhqy-daBMLa-I6LUGrVT7cBkhiQWH Gnawa trance: https://www.youtube.com/playlist?list=PLbOOBhqy-daD8DDaujRqXr7aWIZ4DeQLM Unsorted Hindu devotional: https://www.youtube.com/playlist?list=PLbOOBhqy-daCcZC-rYmiFlINPyvuVou3b Hip hop/R&B/etc: https://www.youtube.com/playlist?list=PLbOOBhqy-daDyX0HUIn-5vmb-l6-wPWK6 Misc. Indian: https://www.youtube.com/playlist?list=PLbOOBhqy-daBOJn1mL_8i7M7cLrM3iUjT Indie, etc: https://www.youtube.com/playlist?list=PLbOOBhqy-daCvfwUKf9HoXVa2y-ZuVuLd World Jazz/blues: https://www.youtube.com/playlist?list=PLbOOBhqy-daDPN6KbRuJo6kTWw_QVODFQ Kali: https://www.youtube.com/playlist?list=PLbOOBhqy-daB7_RBg7wmDCu54igNRbNi5 Sad/nostalgic: https://www.youtube.com/playlist?list=PLbOOBhqy-daDm5pjyc4RjN86WYmAlIJup Middle Eastern: https://www.youtube.com/playlist?list=PLbOOBhqy-daBhycVzawYbE3Rg_u_fWMiG Mongolian: https://www.youtube.com/playlist?list=PLbOOBhqy-daBZjXeBp4T9mS_-g6d_2GL- Native American: https://www.youtube.com/playlist?list=PLbOOBhqy-daCRsChazG1XnFVja5_7L0-L Percussion: https://www.youtube.com/playlist?list=PLbOOBhqy-daBcSrerI47gjj3HiZYccwWv Reggae/dancehall: https://www.youtube.com/playlist?list=PLbOOBhqy-daDVVJ8MU9nq2GzVBJsVEqD0 Remixes: https://www.youtube.com/playlist?list=PLbOOBhqy-daBF_JEVP8fy6vekg7tswMqV Romantic/intimate: https://www.youtube.com/playlist?list=PLbOOBhqy-daDzVWEz-KTA95ds0MA50TqE Shakti songs: https://www.youtube.com/playlist?list=PLbOOBhqy-daDzZ0uj-Mi6vz_9Up6gLT5u Shiva: https://www.youtube.com/playlist?list=PLbOOBhqy-daASh-9cUwrKmSUx_i-DXfoq South American/latin: https://www.youtube.com/playlist?list=PLbOOBhqy-daAP8tiOS3V3IRS4-vhF-_6D Spiritual/trance/meditation: https://www.youtube.com/playlist?list=PLbOOBhqy-daAms02p_xuI7a2UNxwmuA1- Trap/EDM/etc: https://www.youtube.com/playlist?list=PLbOOBhqy-daD6yqM0k3pQPgtOsRhfdqMd Uppity pop: https://www.youtube.com/playlist?list=PLbOOBhqy-daBX1KeCJbZbbn7PTyl4aG1B