Antonio108

Originating in China, Neijing Yizhichan has a history dating back nearly 400 years and was introduced to the world by Grandmaster Que A Shui known as the 18th-generation successor of Shaolin Neijing Yizhichan. Que was born in 1919 in Weitang town, Xiangcheng district, Suzhou, China. He learned and practised martial arts from his father since childwood. Due to poor financial condition of the family, he was sent to the monastery when he was seven years old, where he was trained under master Du Shun Biao, and 17th-generation successor of Southern Shaolin Neijing Yizhichan. After 18 years of hard work, he equipped himself with higkly skilled Qigong. The Buddhists are known for their strict discipline. Their practices are considered to be highly secret, all stances, movements and knowledge used to be passed down through understanding to one individual at a time. Master Du Shun Biao imparted the essence of Neijing Yizhichan to Que A Shui before his death and appointed him to be the 18th-generation successor of the Qigong. At the age of 25, Que left the monastery and returned to his hometown. He often volunteered to help sick people to cope with illnesses and thus lauded as a great doctor. Que lived modestly and remain anonymous for more than 30 years. Neijing Yizhichan had been introduced to a broader public for the first time by master Que after the communist revolution. He was highly praised for his open-mindedness as he abolished secret teachings and promoted the national treasure for the benefit of all. Nowadays, all the schools of Neijing Yizhichan are inherited from Que’s techniques. Many of the techniques inherited by his disciples were later developed into other schools of practice such as “Kong jing” by Huang Ren Zhong, “Qigong Shibashi” by Lin Hou Sheng, “Handprint One finger Zen” by Jiang Li Zhong, etc. Grandmaster Que Qiao Sheng learned Neijing Yizhichan from his father, Que A Shui. After many years of practice, Que Qiao Sheng has now become a famous Qigong master, given the title of the 19th-generation successor of Shaolin Neijing Yizhichan. Mr. Lee Yao Chun An from Malaysia has been studying under master Que Qiao Sheng guidance since 2017 and was appointed by master Que to promote and spread this Qigong far and wide around the world. The association in Malaysia (Persatuan Senaman dan Kesihatan Neijing Yizhichan Antarabangsa ) has many students in Kuala Lumpur and around the country. Recently they also have a monthly class for students around the world who are interested in learning the style. I have been practicing Qigong for more than 25 years and in the last year my only practice has been Neijing Yizhichan learned through the online classes. I have experienced health benefits and other good signs (the feeling of Chi, more energetic, etc). In my opinion this is has been an excellent experience and I only have positive evaluations about the highly friendly environment of the classes and the teachings. The one lifetime payment is extremely affordable.

Hello Giles, You can contact the association through message in the facebook page : https://www.facebook.com/yzcmy Last year I paid 1000MYR. Aprox. 200 Euros Perhaps we will meet in class ;-) Cheers

There are several styles that use the term Kongjin. From martial arts to medical Qigong. Regarding martial arts, the theme is well known and several styles talk about this possibility. What I know best is qigong, and its application for health purposes, promoting the unimpeded circulation of energy in the meridians. There is even a style of qigong called kongjin. It should be noted that many of the styles that promote this type of energy mastery originated from the dissemination made by the master Que A Shui 18th generation, successor of Neijin Yizhichan (aka one finger zen). One of this master's disciples was Huang Renzhong who made some modifications and gave rise to the Kongjin Qigong style. Another of his disciples gave rise to the well-known Shibashi qigong style. Both the Neijin Yizhichan and Kongjin schools are present in several countries, and in their later stages one learns to project energy into the meridians of patients. There are several videos on youtube showing the involuntary movement of patients when receiving this type of energy. Hope this helps

Hi, Found some interesting articles: https://healthblog.yinteing.com/2011/11/19/benefits-of-practicing-wai-tan-kung-exercise/ https://www.taiwan-panorama.com/en/Articles/Details?Guid=1feb20f0-5987-4e12-93f3-014b2cd65f58&CatId=11&postname=Waitankung--Kungfu For Health Videos (in Spanish), explaining the complet session): https://youtu.be/o2Wa_vyCbI0 https://youtu.be/O7LYMPyhuTY

Does anyone knows more details about the practice shown in this video? https://youtu.be/KdvCXOQISHA Perhaps it is the translation but the instruction is a bit confuse and I would like to know more. It seems to be a fairly simple technique

Hello Escott, My experience with Zhineng Qigong was also not a conclusive one. Would lik to try Fragrant Q. but it has many restrictions. Also practiced Shibashi , Wuji and the Zhang Zhuan system of Yiquan.Concerning Shibashi ,IMHO the Udemy course by Des Lawton the best there is Nowadays, by necessity, I needed a more healing oriented Qigong. I found Hunyuan Q. to be very easy to practice but also very profound; like Zhineng it also makes use of Huyuan chi. You can find lot of detailed information online (books, DVD's, online courses). If you need more information send me a message.

Hello, Sifu Torben Bremann I have been enjoying his course very much: https://www.taijiandqigong.com/ It follows the lineages of masters Huang Xiangxian and Sam Tam

Hi, Thank you Toni. Recently having had some health issues, I am thinking of taking his course. I seems in the West John Dolic is the one who have more knowledge about the style.

Hello, Where did you learn Fragrant Qigong?

For those interested in the Western hermetic tradition, I would like to draw attention to the work of a very little-known author: Louis Cattiaux, and his magistal work: "(The Message Rediscovered or the Clock of God’s Night and Day)." (You can read about L. Cattiaux here: https://en.wikipedia.org/wiki/Louis_Cattiaux.) The book has more than 5000 aphorisms that deal only with the regeneration of the fallen man and his exit into the light and it is a living and true experience of the author. The beautiful symbols and images that pervade the book are mystical and alchemical in nature but apparently not in the usual sense. The book would have been lost and unknown if is was not the effort made by his disciples Emmanuel d’Hooghvorst, and Charles d'Hooghvorst, Emmanuel’s younger brother, whom he met in May 1949. Cattiaux transmitted the oral tradition that accompanies the book and which has always been the same through the ages to the two brothers. Emmanuel d’Hooghvorst, who died in 1999 was the living embodiement of the hermetic tradition. (https://en.wikipedia.org/wiki/Emmanuel_d'Hooghvorst). About external alchemy, IMO, first you have to receive the "donum Dei" and through the union of heaven and earth one starts the transformation within oneself until the final achievement of the golden immortal body. The lab work it is a final and mysterious path that I do not know much about it, but according to the oral tradition you have to have receive the first matter or the matter of the pure life from heaven or from a good friend to be able to start the external path. What Louis Cattiaux have rediscovered seems to be a path that is between the two "extremes" of a pure psychological and a pure lab mineral research. Sorry for my bad english.

Hello, Can someone please translat a brief summary of the exercise and what is about? https://youtu.be/oBaUU1Km3I4 Thank you in advance Antonio

Hello, A video of the 16 exercises: Slower version: Faster version:

Hello, Qigong Shibashi is one of the styles I practice. Recently I found on their website a new course: Hua Shan healing qigong. I was quite curious and ended up buying the course. First impressions: It's a qigong style quite different from all the others I've practiced; It seems closer to a pranayama practice than qigong itself. Most of the exercises starts with a strong abdominal inspiration and then the movements are practiced maintaining the air pressure (qi) in the abdominal region. The curious thing is that in two or three of the exercises, where this qi or air is supposed to move to other locations, to my surprise the feeling is real. For example, in move the qi to the Bai hui or make the microcosmic orbit, I had never felt anything special in these practices, but here the feeling is very sharp. I have just finished learning all the exercises. Another feeling is that at the end of the practice I feel quite energized and with the feeling that the stale air was really expelled from the lungs and toxins from the body. I would like to hear the opinion of others who have also begun to practice this system.

Hello. At some point he does some shaking movements with the ruler. Can you tell me something about it? Thanks

Watch from 56:00. Some new exercises: https://youtu.be/y5IMOID_ZaI

Hello, Found this online : https://www.academia.edu/34453567/The_TAIJI_RULER_System

Hello, Started Qigong +20 years ago and also interested in meditation. My actual practices are Shibashi, wuji qigong and taichi ruler.

No offense at all. Everyone is entitled to his opinion. As I said, I have just started the practice so I do not have yet enough experience to say much about it. I will PM you If you don't mind. The word wuji can refer to two types of practice; the standing posture (Zhan Zhuang)like it is described in Elliot's book and a moving practice called wuji or primordial qigong. The authors you mentioned ( Jahnke, Bollo (could it be Rubbo instead?), Cohen and Winn) belong to the latest, isn't it ?

Hi CleanSox, Started many years ago with the system I first learn from my teacher (South Shaolin qigong) but it was somewhat different because one would gently swing the body back and forth. After that I have practiced from the book “wuji breathing” and also from Jan dieperslot’s book. Lately I have been following the instructions of S. Elliott, but I am not sure I am going to continue because I am having some very strong reactions and I am not sure why. Maybe it is the element breathing that he has introduced in the practice? Can you tell me a little bit more about Zhui Hui and Milton?

Hello, For those interested in Yiquan, I have found this teacher, who is sharing his method of training for free on youtube. To beguin with, please search on the playlists for the videos with green thumbnail; It has subtitles in many languages. https://www.youtube.com/c/YiquanPark/playlists

Thank you Silent thunder

Hello, Start practicing recently the 1st exercise from the link above. Immediately felt a strong sensation in my belly, that I can describe the best as the muscles were strongly contracting deep inside, although I was very relaxed. Just ordered the DVD from Masterworks International. Looking forward for a more comprehensive practice

Nice to meet you too Daniel.