Erbal

Thanks for the response @Earl Grey For me, naturally is the full body breathing... But will wait if Sifu Terry has any insight on this. Till then, will try to adjust to only belly breathing I guess, wich is what is stated in the videos.

Hello Sifu @zen-bear Bought the DVDs last sunday, been entering the practice since then. I do have a question regarding the breathing percentage and the form of breathing (havent finished the 219 pages here, so it might or might not be awnsered already, sorry if it is the case!) I tend to do, in my normal day to day, a full breathing, filling first the dan tien, and then keeping the air go to the chest and finally to the lower part of the throat. Was wondering if this kind of breathing is OK to do, when doing the breathing patterns at the beginning? For me, its a normal breathing, and doing only dan tien breathing its like I have to think about it. But want to do the FP as it is how it has to be done. to put it together: Is it okay if I breath with this full body, while doing FP? Or it has to be a lower abdominal breathing only? Thanks!!

Hello Daobum'ers. Here Erbal, from Argentina. Just bought the Flying Phoenix DVDs. So thought about writing here, to ask for permission for the FP Thread. Thanks in advance!