Efewq

Hello guys,this is my firt post. In 2018 I started meditation. At first everything was ok but I start to feel pressure at the 3rd eye chakra. I stopped doing meditation but even after 2 years the pressure is still there and is causing major anxiety. I noticed that chigong makes things better but only for a little while and I was told to stop all esoteric practises. If anyone can help I would appreciate your input

I solved my problem but a big thank you for everybody who took the time to give a piece of advice

I was thinking that maybe if I increase my fluoride uptake will help my problem?

Thelerner thank you very much for you input,I will definately check that meditation teacher