ZenFlow

Hello everyone. Recently I have been reading Shantidevas a guide to the bodhisattva's way and one of the verses inspired me to change my motive on practicing FPQ. "May I be the doctor and the medicine And may I be the nurse For all sick beings in the world Until everyone is healed."

In early Buddhism, there is the concept of dependant origination. The main part of it is that a sensation arises in the six senses, followed by a feeling of unpleasant/pleasant, followed by your mind craving that feeling followed by clinging onto it by thoughts. IMO emotions are just a byproduct of your attachments to which you crave/cling.

Thanks, I will check out the mudras. I abstain from harsh speech and do metta so expect no problems from me . Bought the flying phoenix volumes 1-5 a few minutes ago and I'm very excited to embark on this journey.

Hey guys. I got interested in qigong from looking up Shaolin monk videos. This then interested me in practicing qigong to remove drowsiness from my meditation sessions and increase my healing/longevity. I would also like to gain a deep understanding of the Tao Te Ching and look more into flying phoenix qigong.