Hello, I am new to the group.
My Goals: health, longevity, spiritual development
I am practicing the form of Zhan Zhuang taught in the book
"Wujishi Breathing Exercises"
The method is fairly simple and quite effective--Would recommend this book to others.
Currently reading "Buddha's Map: His Original Teachings on Awakening, Ease, and Insight in the Heart of Meditation" by Doug Craft
What are the properties of Qi? This has been one of my areas of interest for a long time.
The answers to this question might go to some very surprising places.
Some of the areas I've delved into...
NLP
Reiki
spiritual healing
Wicca
Shamanic Journeying
financial astrology
And dabbled in...
remote viewing
physical alchemy
Looking forward to discussions with you!