Capeador1

Hello everyone, a week ago I began to perform the meditation of the microcosmic orbit of the mantak chía book awakens the healing light of the tao, the first method to open the microcosmic orbit, it says that you have to condense energy in each point of the 2 channels of the orbit, but in the description of the meditation they mention a point of the head that does not exist in the governor channel, between the crown and the jade pillow, it also speaks of accumulating energy in the palate, but there is also no point of energy There according to the diagram of the microcosmic orbit, after doing the meditation as it appears in the book I have been for several continuous days with pressure, pain and tingling all over my head, I put my tongue on the palate before the teeth while doing the meditation and I sat down with my feet on the ground but it didn't help either, please I need help, does the meditation have mistakes?

Thank you all very much for taking the time to read and respond to me. Virtue thank you very much for following up on my case. Greetings and blessings.

Sudhamma, to answer you about your perceptions, I think it could be a lot of energy / qi in the head since in the mantak chia book the healing light of the tao awakens, he indicates that you must accumulate energy in 4 points of the head, when in the diagrams that I have seen are only 3, the frown, the crown and the jade pillow. This I leave as evidence to any newbie like me, who finds this post, I have been investigating for days, on the Internet, and come to the conclusion that the first method to open the MCO of the book awakens the healing light of tao, it is wrong written or has an error in the execution steps, do not try it, I have 10 days with general discomfort in the head, 7 intense days, and the last 3 have improved these discomforts a lot, I hope in a few days to return to normal.

Virtu Ok I understand Virtue, I had not made that association, I tend to think that if there is no mental work, there is not much energy work, since I always get used to the subject of visualizations or active meditations, but I see that I do not know a lot about this area

Good morning, thank you very much everyone for your answers and guidance, I had not responded because I did not have access to the Internet, Virtue, the symptoms have improved, they have not disappeared, but certainly if they have improved, I have been doing a breathing exercise known as Win Hoff, and until the discomfort disappears completely I feel that I should not continue meditating as I had been doing

Hi to everyone, a week ago I began to perform the meditation of the microcosmic orbit of the mantak chia book awakens the healing light of the tao, the first method to open the microcosmic orbit, it says that you have to condense energy at each point of the 2 channels of the orbit, But in the description of the meditation they mention a point of the head that does not exist in the governing channel, between the crown and the jade pillow, it also speaks of accumulating energy in the palate, but there is not an energy point there either according to the diagram of the microcosmic orbit, the point is that after doing the meditation as it appears in the book I have been for several days continuous with pressure, pain and tingling all over my head, put my tongue on the palate before the teeth while doing the meditation, but it didn't help either, please I need help, the meditation has errors?

Virtue, thanks for the answer, I will be calmer then, what happens is that I have read very bad stories of people with the same problem as mine and it fills me with fear.

Four days Virtue, and i stop de meditations when begins the headache and pressure.

I have some fear, I do not want to spend many years with the energy stuck in my head, it is annoying and painful

Gérard thanks for your answer, I live in a town in Venezuela. I style using the Asian squat position to rest and go to the bathroom, I had many months with digestive problems and they advised me to use that position. Now, eventually doing Asian squats should the energy return to its original flow?

Virtue, thanks for answering, so the cure is simple, live in peace without thinking about it, and the energy will return to its original flow?

Thanks for the advice, but how do I deal with the trapped energy in my head? I do not have teachers, and the possibility of finding them in the country is very scarce

Yes, thank you for answering, I already investigated a lot in the forum but I did not find the answer I was looking for, I want to know if that meditation has any error, because in my conception it really does, because if the governor channel has 3 energy centers in the head, Why are there 4 steps in the book?