-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ-

Why don’t you have access to Sifu Terry? You can easily tag him in the Flying Phoenix thread or send him an email to ask

What system do you practice? I do Authentic Neigong by Rudi, and also do Flying Phoenix Qigong by Sifu Terry Dunn and some Tan Tao Pai qigong. Outside of this I don’t really have any time for more neigong practices. Soon I will be starting wing chun and the instructor also teaches some of Damo Mitchell’s neigong. I’m gonna try them out of curiosity to see how it compares with what I’m already doing, but probably won’t make it a part of regular practice outside these classes.

Check out this video he does three systems! I haven’t watched yet but I do one of the same neigong systems that he does.

It depends on the systems. Some can be practiced with others, some can’t.

Not purely from qigong, but I believe qigong helped me get much better results from laser surgery than if I didn’t do it. Basically my eyesight was so bad (-11.25) that after surgery I would still have a prescription of around -2 and still need glasses, but after surgery my eyesight was perfect or as close to perfect as can be. The eye surgeon couldn’t explain how or why. These posts here go into more detail and with screenshots of the eye tests etc: Now I don’t believe I could have gone from -11.25 to 0 purely with qigong, but maybe improve it by 2. Usually after doing qigong my vision is much clearer and sharper.

Yes