-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ-

If you want to learn neigong, 小梦想 is a good instructor. Check out his website if you are interested: https://authenticneigong.com/

Some Flying Phoenix Chi Kung meditations are good for anti-aging

I second this

Very interesting! Please share more when you find it

An interesting result from the opticians this week! My right eye has got worse and gone down to -0.50 from zero, while my left eye has improved from -0.50 to -0.25. Seems like they are still stabilising. Still have a few more months healing to go, my optician recommended I get another check up in 3 months so will see how my results change again then. Maybe trying to get both eyes to zero is a bit ambitious since no one will have completely perfect eyesight, but I can still try. Either way I will be happy if FPCK can get me as close to zero as I can get!

I don’t know why this stupid meme is so funny, but also relevant for us

@almaxy please check out the reviews in this thread and take advantage of the discount this weekend

I grew up in south east Asia and always heard cicadas in the rainforest so it is a very familiar sound to me. Only now I live in Europe where I’m not used to hearing it all the time! No I can’t say that I have awareness of the sound through dream and deep sleep. Is that how it is with you?

Honestly the best thing you can do is put yourself out there and just date as many women as you can. Not all will work out, you will have good times with some, horrendous horrible times with others. But I can tell you that the best thing that will ever happen to you is if you go out with a girl, have the worst time possible and not enjoy any of it and you both leave at the end of it feeling like you wasted your time. Because once you’ve done this, you will have nothing left to be scared about. Every date will be heaven after this, and this bad experience will be a funny joke you can tell others. The worst thing you can do is be afraid of ever doing anything and just sitting at home moping around feeling sad that you are lonely. Nothing will change unless you make it happen. Nowadays it’s easy, you have all these apps like Tinder, Hinge, Bumble etc and so many dating websites. Before you actually had to go and talk to strangers in bars and clubs which is way more difficult than just sending a text message. Take a shower, get a nice haircut, trim your beard if you have one, go buy some nice new clothes and get someone to take a nice picture of you to use as a profile pic. Get some nice exercise clothes and do some qigong or meditate in the park, then maybe some women will be interested in what you are doing and you can start a conversation that way. Basically stop being scared and go out and live life.

It’s strange because I heard it around a month before starting neigong. If I remember correctly I think it started when I was trying out sitting meditations for the first time two months ago, then when I started learning FPCK it made it stronger. It’s usually a steady tone but there’s one higher pitch tone that constantly changes, exactly like when you are listening to cicadas/crickets. It gets quieter if I’m in louder and busier areas but that’s probably because I’m distracted by it. Its very similar to this but it’s not so loud and intense, and less fluctuation between frequencies and not really that loud: My head sounds like this 24/7 😂😂😂 But it doesn’t stop me from doing anything. I can fall asleep easily. It’s just always there in the background. I don’t really hear it differently from left side or right side, it sounds like it’s coming from the centre of my brain. Like my brain is full of cicadas.

Flying Phoenix Chi Kung and Rudi’s Authentic Neigong

Why why why did you bring this thread back to life

It’s not either of those, it’s more like the “anahata” sounds that @dwai mentioned

If you look at many posts and threads about reiki many people suggest not doing it, as it drains your body and energy more than other systems

This is not tinnitus though, the sound is in the middle of my head, not my ears

I have heard a high tone and the sound of cicadas and crickets in my head for the last two months. Haven’t been able to find a clear answer as to what it is yet.

He looks like a Dunmer from Elder Scrolls

No idea, never done any neigong from Damo. All I know is it works.

Hi

@almaxy alternatively, if you don’t have the funds or time to commit to Rudi’s classes, or just want to learn a powerful healing qigong on your own for the time being, do Flying Phoenix Chi Kung by Sifu Terry. Just start learning from the first dvd if you want similar stances to horse stance. Flying Phoenix is incredibly healing, I and many others can personally vouch for it, and it is also very easy to learn and cheap (you only have to buy one dvd to start with, then buy the next ones when you want to progress further). Sifu Terry is also very responsive when you email him with any questions and will be happy to help you out. Here is a preview of some of the exercises on Volume 1: Check out the thread here for info: You can find more info and buy the dvds (or digital files) from the website here: http://www.taichimania.com/chikung_catalog.html

@almaxy why do your threads always end in drama 😂😂😂 But seriously, if you haven’t found a teacher, join Rudi’s classes. He’s having a seminar next week at a very discounted price, check it out here: https://authenticneigong.com/ No more excuses, I and many others paid 3 times the price that he’s offering for the next seminar. Take this opportunity to learn properly and fix yourself, it might not come this cheap ever again. Until then, do not do ANY exercises. Just chill for a week until the seminar. I hope to see you in one of the group meetings in the future. If you want to see more reviews of his classes, check out this thread:

To stop us from nofap and blistered palms

Just to add to this, the next session will be discounted, so it's 2/3 less of the cost of the usual price!

These last few weeks while I’ve been recovering from my eye surgery my vision has been fluctuating from perfect to blurry. This is normal and will last for a few months until my eyes are fully healed but it’s given me a good opportunity to test the effect of FPCK on the eyes. So today I started with Wind Through the Treetops, then Moonbeam Splashes on the Water, then Monk Holds Peach, then Monk Holds Pearl then Wind Above the Clouds. The interesting thing was before I started my eyes were blurry, but after doing each exercise they got clearer and clearer. It was like watching a video from 360p to 480p to 720p to 1080p up to 4k. It didn’t last the rest of the day, due to my eyes still healing and adjusting from the surgery but was interesting to notice the immediate results effects on vision after practice. Anyone else have similar experiences?

It's also redpilled