-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ-

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About -ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ-

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    Pak Satrio

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  1. Dark mode?

    How do we do this?
  2. Wang Liping Contact

    All right, you know better. Best of luck with everything, I’m done wasting my time in this thread.
  3. Flying Phoenix Chi Kung

    Hi! 1. Are the DVD's on amazon? i couldn't find Vol 1 and 2 there You can buy them here: https://www.taichimania.com/chikung_catalog.html 2. Where should i start? Vol 1 and 2? I would start with volume 1 first. Focus on the static postures to fill yourself up with Flying Phoenix qi and then do Bending the Bows once or twice a week. Are the beginner postures included in Tai Chi for Health Yang Short Form? or is unrelated to FP? Unrelated or better yet, is there a beginner exercise i can try before investing into the DVD? This is Monk Holds Pearl, the third static posture from DVD 1. I do not encourage people using leaked videos of Flying Phoenix but at least this one is of Grand Master Doo Wai, not some random person doing it incorrectly. You can do it standing, seated or lying down. Just ignore the part about the ginger. Do it for at least 5 mins but the best is 10 mins or more. Try it for a week or two and let us know how you feel. 3. I've read the FP training schedule, i know the importance of everyday practice however i often find myself needing more time to integrate practices. Is it recommended to keep up daily practice even if this arises? Yes, daily practice is always necessary to make progress. Usually I learn new practices outside of my time dedicated to daily practices. 4. Is it okay to do exercise for longer than 2 weeks and not progress to the next one if i feel it is necessary? This is not only ok, but I would actually encourage it. If I could start Flying Phoenix again I would do the first DVD for a year before moving on. It may seem boring because it’s mostly static postures but you will set yourself up very well for further exercises. There is no need to rush to learn them all so fast.
  4. Wang Liping Contact

    This is the important part. How does he know you are worthy if you haven’t even done the foundations of his system?
  5. Wang Liping Contact

    Dear Nathan, I wrote you, but you still ain't callin' I left my cell, my pager, and my home phone at the bottom I sent two letters back in autumn, you must not've got 'em There prob'ly was a problem at the post office or somethin' Sometimes I scribble addresses too sloppy when I jot 'em
  6. Wang Liping Contact

    Let’s say you manage to get their contacts, and then what? How will you convince them to teach you high level, inner door practices?
  7. Wang Liping Contact

    What are the results of your practice after 20 years?
  8. Wang Liping Contact

    the duality of man
  9. Wang Liping Contact

    If you don’t want help I will stop giving it. You need to complete these ones before you get to the higher stuff. I’m not helping you anymore, you are on your own.
  10. Wang Liping Contact

    Here: https://online.nathanbrine.com/
  11. Wang Liping Contact

    He does teach. If you want to learn, you have to pay.
  12. Wang Liping Contact

    Easy, the solution is to find someone from his lineage and learn from them
  13. Wang Liping Contact

    What do you expect? That any person just off the street can just get a meeting? He’s a busy guy
  14. The Dao Bums Christmas Playlist

  15. Help with Kidney issues

    Yin yoga is amazing