Kojiro

And did you get some "female attraction" after learning about this stuff? 😃

After having read many books I can now say that no book has changed my life

True, you are right. But how can we attain this? Not so easy once we are out of balance

Now a very pertinent quesrion would be, what is more detoxying a cold shower/bath or a hot one? This is the question!!

and don't you feel sleepy and tired after a hot bath? I like them too but I tend to avoid them for this very reason. I can feel quite lethargic after taking one, maybe it is because it is detoxying, and I have a lot to detox, that is for sure! lol

and is it true, as some say, that many of his practitioners develop ringing in the ears?

can you share the link of the history forum? I am curious now

I don't like Wim hof but I can't understand how this cold showers cause ringing in the ears. I don't find a good explanation for that. This being said, it also happens to me sometimes that after a hot shower i become sleepy and languid, though not always. Regarding cold showers I only do them in summer time when there is sun and heat so I can easily recover a good temperature. It is stimulating at first, but I never do them in winter time.

yes but it is not funny that way. a little bit of stress is always good, otherwise it becomes too comfortable. try both hot and cold, none of them will do any miracle to you but let's see.

I have also studied this question for a while. What I can say is too cold drains your energy, and too hot too. Hope you don't mind!

greatest motivational speech ever!

The other day scrolling and losing some time on facebook I saw a post of a guy, a wanna be guru, claiming that the pork was probably a hybrid of human being and rat, among other crazy things he said. I am quite serious but this made me laugh like crazy, I couldn't imagine of a more crazy idea. But who knows, maybe some of you will agree with that possibility. Some of you do?? here you have a screenshot of that great post! Please somebody explain to me how humans and rats could hybridize a pork!!

sometimes the best you can do is to take a good laugh, and I guess this is the case. I think I've never seen something more senseless LOL

well, i don't have this same problem, but all my life when I am around attractive girls I become anxious and insecure. I guess it happens to many men

which are your favourite nuts to mix unstalted?

a friendly reminder that this thread is about food, not about theravada, so please let's stay on topic

do you have any link or info to share about this practice?

what do you mean? explain yourself please, are you fasting or feasting?

I am doing one meal a day now, in the afternoon, around 5.30 or 6.00 pm, only fruit (one kind only almost every day), as it is the least obstructive kind of food. But it is not easy, I can tell you!

try some fasting or intermittent fasting

many people are not aware that standing for a long time can cause venous circulatory problems or edema, no joke here. Read this well: https://my.clevelandclinic.org/health/diseases/12564-edema "If you spend a lot of time sitting or standing in one place for too long, water naturally pulls down into your arms, legs and feet (dependent edema)."

and what about Thomas Pynchon? any fan of him here?

good, simple and effective. I should add this one to my Intermittent fasting routine for health improvement, as both together can perform fairly well.

now after recently finishing I should definitely add Blood Meridian, by McCarthy, of course

Intermittent fasting