Hello.
New member here from Ireland. Have been practicing for two years now. My main background, with over three decades of practice, is in ayurveda and yoga based practice. But a couple of years ago, when I learnt and began practicing iron shirt qigong and taoist alchemy, I realised the almost instantaneous response from the energy body that is evoked is incomparable to any other system I am familiar with. Have been a lurker here, coming in over the last while to look through the words and discussions of advanced practitioners.
Anyway, hello all!